Hi, my name is Emma. I’m 46 and a person-centred therapist based in Blackpool, North West England, with over six years of experience supporting individuals through life’s challenges. My initial focus was bereavement counselling, helping clients process loss and grief. Over time, I’ve expanded my experience and training to support a wide range of concerns, including depression, anxiety, trauma, personality disorders, psychosis, self-harm, suicide, suicide prevention/intervention, and suicide loss survivors.
I believe therapy is a journey of growth—not just for clients, but for therapists too. I am continuously developing my skills to ensure I provide effective, compassionate support tailored to each individual’s needs.
As a developing Art therapist, I integrate creative, visual, and colour-based techniques into my sessions, helping clients express emotions that may feel difficult to put into words. Colour can be a powerful tool in understanding feelings—it allows us to explore emotions intuitively, creating a deeper connection to thoughts and experiences. Through imagery, artistic exploration, and creative exercises, we uncover insights that make healing feel natural and personal.
I also bring lived insight into accessibility and chronic health challenges, which informs my practice with empathy and nuance. My experience with sign language allows me to connect with clients who communicate non-verbally or are part of the Deaf community, offering a more inclusive therapeutic space. I understand how chronic illness can shape emotional landscapes and identity, and I hold space for those navigating these experiences with sensitivity and respect. This perspective helps me attune to the unique needs of each individual, fostering a therapeutic relationship built on trust, understanding, and shared humanity.
As a spiritual person, I often introduce meditation and grounding techniques—especially for those experiencing debilitating anxiety—to support emotional balance and healing. Grounding can provide stability, helping individuals reconnect with the present moment, regulate overwhelming emotions, and regain a sense of control. Everything we do is designed around what feels comfortable and beneficial for you.
Starting therapy can feel overwhelming. It’s completely normal to have doubts, uncertainties, or even fears about opening up to someone new. You might wonder where to begin, whether your feelings make sense, or how therapy can actually help—but you don’t need to have all the answers before you start. Therapy is a space where you can explore your thoughts and emotions at your own pace, without pressure or judgment. Whether you’re feeling stuck, navigating a difficult time, or simply seeking understanding, I’ll be here to walk alongside you.
Your journey is yours, and I’m here to support you in making sense of it in a way that feels safe, meaningful, and empowering. If you’re ready to take that step, I’d love to help.
Welcome.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Abandonment, Blended family issues, Body image, Cancer, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Emptiness, Forgiveness, Guilt and shame, Hearing impaired, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #385754
These quotes represent just a few of the many positive reviews that we have received for Emma Wheeler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Emma is the most wonderful therapist who I could have been matched with. She is my rock.
Written on May 17, 2026 after therapy with Emma for 10 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Emma has been an incredible support to me and skilfully lifted me out of a very dark place. She helped me make sense of some of the relationships in my life and has given me the tools to cope with my situation a lot better. I really couldn't thank or recommend her enough!
Written on Feb 24, 2026 after therapy with Emma for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes
Emma listens but within a framework…which stops me rambling on. She provides structure by dealing with different ‘problems’ at set times. This helps my approach as the big picture is gradually unpicked. unravelled which is a great help.
Written on Jan 05, 2026 after therapy with Emma for 3 months on issues concerning stress, anxiety, family conflicts, grief, and compassion fatigue
An outstanding therapist that is like speaking to an old friend with insight and calm precision. The ultimate healer.
Written on Sep 10, 2025 after therapy with Emma for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Emma is the best therapist i have had and i unfortunately have had alot of therapists ,i have never gelled with a person so easily
Written on Sep 08, 2025 after therapy with Emma for 2 weeks
Awesome therapist. Feels like talking to an old friend who has moved halfway across the globe. Very friendly, insightful…never trying to push me into seriousness until I’m ready. Excellent listener.
Written on Aug 04, 2025 after therapy with Emma for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, anger management, and coping with life changes