Hello and welcome, thank you so much for considering my services. I specialize in professional counseling services for individuals grappling with depression, anxiety, grief, relationship conflict, medical complexity and life transitions. I provide therapy in a judgment free environment and enjoy working with people with different backgrounds, belief systems and sexual orientations. I am also a certified life-coach and provide coaching to enhance goal setting and quality of life in many different life areas.
I specialize in person-centered therapy and cognitive-behavioral techniques, offering a compassionate, judgment-free healing space. My approach is holistic and a blend of therapeutic expertise with coaching skills to help clients set and reach goals and build a more satisfying life.
Additional areas of focus: Aging and geriatric issues, Body image, Chronic pain, illness, and disability, Divorce and separation, Family of origin issues, Guilt and shame, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Women's issues, Workplace issues, Young adult issues
CO LPC LPC.0011530