Hello my name is Erica-
I have been practicing counseling professionally since 2004 but have been a listener for my whole life. Whatever it is that you may bring to the table I will do my best to reflect validate and be there with you to help you discover your greater self, work through difficult and impossible life transitions, cope and move past crippling anxiety or process traumas that haunt you and you wish for peace from them. I am a trained mental health counselor but also was trained in Expressive art therapy, which I chose because Art in many forms has always been a platform for my own healing process and I wanted to share that with those I work with.
I do my best to meet each individual where they are at. I utilize a strong person centered, humanistic approach while working with my clients as well as existential work looking at how we face our life events and process them and how this affects how we are as human beings. I value the importance of feeling comfortable with your counselor and feeling validated by one's life experiences they are facing no matter how difficult.
In the past 14 years, I have worked with people experiencing trauma, anxiety and depression including postpartum depression. I do not judge loss or suffering and know that no matter how large or how small it may be, to suffer is a burden that we all experience and to have someone on the other side to listen and be present with you no matter how hard it is can be healing in an of itself.
I look forward to meeting you and hearing your story!
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Self esteem
I also have experience in Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
LMHC #6164 (Expires: 2021-12-31)
Erica has always been easily accessible and helpful. She offers a supportive environment, even virtually, and is empathetic towards all situations. She has helped me focus on handling anxiety brought on by my job and a chronic injury. Thank you, Erica.
Erica is awesome! She is a great listener, and honestly, I’m surprised how quickly she responds to my messages (especially long ones). Not many people I do that. Highly recommend her!
So far, Erica has helped me so much that even my close friends have seen a difference. She gives me the right tools and so far it's been a great experience!
Seriously, Erica is the best therapist I've had.
She’s been great.
Erica is very responsive and always has positive, useful advice and guidance. She prompts me to think about things from a different perspective, and encourages me to take a deeper dive into my issues in order to properly confront them. Very helpful.