You have done enough! It is time to "be". I have coined it "Be Me" Time. Being is an allowing of self- nurture. Being is stillness. Being is thinking and feeling the ache, instead of avoiding it. I know it is scary, yet I am your cheerleader, who encourages you to explore your resources to ease the hurt. I will hold your hand when you learn your worth and your whole life is turned upside down. You can have a reality where you are the Superhero that first saves and celebrates yourself. It is time to stop the self-abuse. You deserve a life of lavish beauty and connection as you effortlessly "be" you.
I am an Integrative Therapist and Business Coach in Escape and Execution. We investigate all the components of your life, which include physical, mental, emotional, spiritual, and professional life. The goal is to integrate these components, build your social support system, and bring together all partners to hold you accountable to being the best version of yourself.
I use Person Centered therapy as the core of our work. Then, I splash Integrative Therapy (utilization of all therapy types based on the individual) into our work. I am specialized in Trauma-Focused- Cognitive Behavioral Therapy, Person/ Child-Centered Play, and Expressive Arts Therapy. You deserve the best.
Additional areas of focus:Depression, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Blended family issues, Caregiver issues and stress, Communication problems, Divorce and separation, Fertility issues, Life purpose, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Sexual assault and abuse, Sexuality, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Erica Kesse. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Erica is a TOP PICK if you are a procrastinator as myself. She is able to comfortably get me to commit, own, and address this about myself and own it as a part of who I am.
She’s taught me that it’s okay to be my genuine self, and learn new methods of making my procrastination work for me, rather than allowing procrastination to limit me. None of us are perfect, but with the right tools and sometimes Erica’s feisty personality (which I LOVE and NEED), she has been able to build me up, restore my self-esteem, and erase the guilt I have put on myself my entire life.
If you need an upbeat cheerleader in your corner who doesn’t sugar-coat the truth, kicks your butt into gear, and celebrates the small and large successes…Erica is the way to go!
Written on Mar 13, 2026 after therapy with Erica for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, and coaching
Erica has made me feel so safe and secure throughout my therapy journey. She has always come from a perspective of helping ensure I get what I need and I appreciate that while also keeping it real and honest with me. She has been such a light in the dark times and struggles I have been having. I really thankful that she does the work she does and that she's going it with me :)
Written on Feb 22, 2026 after therapy with Erica for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Wonderful Therapist. She listens, understands, and gives me actionable feedback.
Written on Feb 06, 2026 after therapy with Erica for 3 weeks on issues concerning family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Erica is wonderful. She listens and offers me the tools I need to successfully overcome any issues I’m having. She has a way with words and I feel like she’s known me for much longer than she actually has. I’m so thankful to have found her.
Written on Feb 01, 2026 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Very kind and respectful
Written on Jan 11, 2026 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Overall very pleased with Erica. She has learned where my lines in terms of what I'm comfortable doing to make changes are, and where to push and where to let me stay.
Written on Jan 04, 2026 after therapy with Erica for 4 months on issues concerning depression, addictions, and grief
She's very caring and passionate about her work! She has helped me a bunch. Definitely the best therapist I have had
Written on Sep 21, 2025 after therapy with Erica for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
She is amazing
Written on Sep 01, 2025 after therapy with Erica for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Ms.Kesse in just the little time we’ve had she’s been very helpful, it’s so hard to manage life and find away to talk to someone, but when I spoke with Ms.Kesse she made me feel comfortable and respected me and how felt and for that I am grateful I’ve met her.
Written on Aug 13, 2025 after therapy with Erica for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, anger management, and coping with life changes
She has been one of my favorite therapists. As someone who’s seen multiple in my entire life she’s so far been one of the top two. I highly recommend her to anyone seeking therapy within her areas of operation. 12 out of 10 for sure.
Written on Jun 06, 2025 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and bipolar disorder
Erica had been a guiding light and inspiration from our first session.
She is helping me to be my truest self, protect my health, establish boundaries, and control my thriving.
She is unconditionally amazing and wonderful in the most literal sense of the word.
Written on May 28, 2025 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
She’s very responsive and really listens to what you’re saying. She gives appropriate feedback and is very easy to talk to and very validating.
Written on May 22, 2025 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Erica is always there to listen as well as help me process thoughts that clutter my brain. She always has a way of helping me talk about things I've kept bottled up.
Written on Jun 09, 2023 after therapy with Erica for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Never met someone as dedicated and concerned as Erica. For my first therapist she is already the best in my book. A true gift.
Written on May 08, 2023 after therapy with Erica for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
Very encouraging and good listener!
Written on Apr 07, 2023 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, intimacy-related issues, and parenting issues
I have been working with Erika for about a month now and I really was not sure how therapy would go for me but I have found it really helpful under her guidance.
Written on Feb 08, 2023 after therapy with Erica for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, and adhd
Erika has been a bright light in my life. She listens with empathy, provides the support I need, and speaks truth with power and care. She is the therapist I’ve been needing and I’m thrilled to be working with her.
Written on Jan 18, 2023 after therapy with Erica for 2 months on issues concerning depression, lgbt, relationship issues, and trauma and abuse
We are still in the beginning stages of our work, but i feel confident that she can see me through to my therapy goals she as been absolutely amazing to work with so far.
Written on Dec 08, 2022 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, coaching, compassion fatigue, and adhd
Erica is amazing! She is kind and caring and has helped me through so much. I am forever grateful for her
Written on Nov 02, 2022 after therapy with Erica for 2 months on issues concerning stress, anxiety, lgbt, self esteem, and adhd
Erica is a warm, supportive, and sweet presence. She challenges me to do the hard work, and I can tell you that it really pays off in the end. She is a superstar, and her work also influences you to turn into your own superstar. She has a big, adorable laugh and she has an even bigger heart! I am so incredibly grateful for and to her!!!
Written on Sep 21, 2022 after therapy with Erica for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Erica creates a safe space for me to communicate and build trust. She has already helped me so much in just a few weeks. I feel heard and supported. She’s a very kind and respectful person.
Written on Aug 28, 2022 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue
I've only just started speaking to Erica, but she's made me feel very comfortable in the sessions. I look forward to her continued help in achieving my therapy goals.
Written on Aug 09, 2022 after therapy with Erica for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Erica is incredible! Accidentally typed in the wrong rating for one of my answers! She’s 10’s across the board
Written on Mar 19, 2022 after therapy with Erica for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, and coping with life changes
Erica has been a true blessing in my life and has held my hand through an extremely difficult time. I’m so grateful to have found her.
Written on Mar 11, 2022 after therapy with Erica for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
I appreciate Erica's efforts in listening and providing space for me to speak and be heard. I look forward to our sessions and appreciate her guidance. Thank you for everything.
Written on Feb 25, 2022 after therapy with Erica for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
She is the most open and long term therapist I’ve had. I’m super grateful for her. She gives me worksheets and understands my need to want to really dive in and also when I need time to process. She’s amazing.
Written on Jan 06, 2022 after therapy with Erica for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, anger management, and compassion fatigue
I have been working with Erica for the past couple of months, in this short space of time she has helped me gain clarity and confidence to deal with my issues. I am so grateful for her and her personable approach to therapy.
Written on Dec 25, 2021 after therapy with Erica for 1 month on issues concerning depression, stress, anxiety, family conflicts, and self esteem
She is amazing
Written on Dec 05, 2021 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
Erica definitely has a talent for therapy. I'm very happy to say that I finally found a therapist who really listens and cares, she helps me to express emotions and find my own path to happy and stable life.
Written on Sep 22, 2021 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and coping with life changes
We are still in the opening phases of our work, but I feel that she is more than capable of listening, assessing, and assisting in the ways I need in order for me toake progress.
Written on Sep 20, 2021 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, bipolar disorder, and coping with life changes
Erica is professional, personable, and engaging. I feel that I get the most out of each session with her because she makes it easy to find and start new strategies that help me source, and cope with my individual needs. The environment we share together is warm and comfortable, and I feel that I can be my true authentic self when speaking with her.
Written on Sep 20, 2021 after therapy with Erica for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, and self esteem
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