Are you ready to experience more joy and happiness in your life?
Are you ready to reach your goals and live a more fulfilling life?
Are you ready to have more energy and a healthy mindset?
Do you feel stuck in an endless cycle of stress, anxiety, and depression? Is your self-esteem low or non-existent? Are you having problems in your relationships? Change is hard, but I believe that every person has the potential to be the best version of him or herself that he or she can be, and that you are the expert of your life. I can help you become empowered to make the changes you want for your life.
As a therapist, I offer an honest, respectful, non-judgmental environment to empower clients to achieve short and long term goals. In this compassionate safe relationship I will support you in finding and creating meaning and purpose in your life. My counseling style is direct and interactive. We will do this by examining old beliefs and habits that have been holding you back.
The compassionate relationship that is forged in therapy can bring about the insight, clarity and love needed to begin to grow and regain hope for your future. My experience is in private practice, residential treatment centers and inpatient psychiatry for over a decade. The patient population that I have the most expertise in are Depression, Anxiety Disorders, Bipolar I and II, Borderline Personality, and other Personality Disorders.
My mission is to help others find peace, joy and love in their lives. I bring with me over a decade of experience providing individual and group counseling for all ages. My integrated approach is tailored to the individual using methods in Cognitive-Behavioral Therapy, Dialectical behavior therapy, Mindfulness, and Solution-focused therapy techniques.
- Trauma and abuse
- Self esteem
I also have experience in Stress, Anxiety, LGBT, Relationship, Family, Grief, Intimacy-related, Eating, Sleeping, Anger, Career, Bipolar, Depression
LPC #C4378 (Expires: 2018-07-31)
Erica has been so wonderful! She is very receptive and responsive! She is very encouraging and complimentary of my accomplishments and aspirations. I would recommend her to anyone who needs an understanding but constructive counsel!
She's awesome and very helpful. This is the first time in a very long time, I got appreciated on my thoughts and beliefs.. Thanks Erica!!
Erica is really an Excellent Counselor! She listens to whatever you want to discuss and responds to it very politely. She is super responsive, polite and on top of all very understanding. Highly recommended. :)
Erica Mau is a wonderfully professional therapist who's experience in the field shows well. She has a problem solving approach, and is very good at obtaining and giving answers. I would highly recommend her to anyone, but especially to first time therapy goers who are unsure if therapy will be helpful. She will show through her actions and words just how effective it can be.
I love how real Erica is. She lets me have a sense of humor about some really hard situations, and is able to laugh with me. She listens to what I'm saying (and what I'm not saying), rather than making assumptions about what my experience or feelings would be. I really appreciate her!
Thank you Erica!
Erica is full of encouragement and good advice. Right away, she made me feel comfortable sharing everything that's going on in my life. She tells me exactly what I need to hear to get back on track and face my challenges head on. Thank you so much for your wonderful support!
Erica you are the best!!!!
Wow!! Erica has helped me so much. Really can't thank her enough. She is a true professional. Thank you, Erica! I am excited for more counsel in the future!
It's only been a two weeks but I do feel like talking with Erica has really helped me with my trust issues. I feel better talking to my friends and family since Erica made me realize it's alright to share and people won't judge you.
Erica is really supportive - she hears what your saying and helps you move forward. She is for you 100%
This woman is a gifted counsleor/therapist. Erica listens, understands, and gives tools and questions and new ways to "gain" in this walk of life. There is no judgement. She is warm, sincere, and a great comfort.
Erica is great! Always responds very quickly and understands when I don't have time to respond.
Started using the service a couple of months ago. Really impressed with my counsellor and the overall experience using the app.
The way you can access your session from any place at any time has been of great use to me.
My counsellor Erica has been wonderful, very open minded, understanding and helpful.
I would highly recommend that anyone who needs to talk about something try Better Help.
If you're matched with Erica know you're in good hands =)
I have felt like Erica is a good match for me and the things I'm going through. She makes it feel like I'm not just talking to a counselor but also to a friend.
Erica has been helpful as talking through issues my family is dealing with without having to make time for traditional counseling appointments.
Erica has been very kind and patient. We didn't end up working together as I had to cancel my membership, but she seems like a very loving, caring and helpful counselor. If I sign back up, I am hoping to start working with her again.
Erica is an amazing support system. She's excellent at making you feel like the most important person in the world to her in that moment. Better than my therapist I can see in person, I'd rather talk to Erica!
Erica is so kind and really listens and considers what you are saying. She is a great person.
Erica's a great counselor.
Erica is the best. Simply put. She is real, she is compassionate, and she goes above and beyond to find ways to build your confidence and tool box to deal with tough times. I could not have been happier with my BetterHelp match.
Erica has helped me immensely. Her genuine empathy and skilled technique delved to the heart of the problem to assist you in gaining clarity and propel you forward to better choices. I recommend her highly :)
Erica has been fantastic at giving me new insights into my difficulties as well as practical ideas on how to manage them in my everyday life. I am very happy we were assigned to each other!
Erica is great . I've only been talking to her for a few weeks but has already helped me recognize issues I never recognized previously within myself.
Erica was amazing and very helpful with my problem.. Always there to help! Will use this again for sure..
Erica has been amazing, she is so patient and kind but also tells me when she thinks I am wrong. I appreciate her honesty and how much she cares.
Great advices and good examples, stories, tests, and a lot of patience.
She is the best!
Absolutely INCREDIBLE. Lifts my spirit, self esteem, confidence, super kind, helpful and friendly. With a short amount of time, she's already encouraged and helped me in many ways. Thank You Erica!
Erica is a wonderful person. She was very understanding, however, she would not let me wallow in self pity. She would continually bring me around to what positive steps that I could take to be at peace and to have success in my life. I really feel like my communication with Erica helped me to make a huge decision in my life that helped me succeed and renewed my strength to press on. Thank you Erica.