I am licensed in Texas with 12 years of professional work experience. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe that life is a balance between living in the moment and understanding your past. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. It takes time to understand who the right therapist is for you. Please reach out to me and we can explore if I am the right fit for you.
Additional areas of focus: Abandonment, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Guilt and shame, Hospice and End of Life Counseling, Immigration Issues, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sexuality, Social anxiety and phobia, Traumatic Brain Injury
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 55122
These quotes represent just a few of the many positive reviews that we have received for Erick Rainosek. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Erick is very professional and has helped me more than I expected in a short amount of time. He listens, helps explains certain situations, and has even sent links to help me progress throughout the tough times that have brought me to therapy. I highly recommend him to anyone that wants to approach therapy that has never thought about it or given it a chance. Thank you Erick and better help.
Written on Mar 26, 2024 after therapy with Erick for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, sleeping disorders, and bipolar disorder
Hes always available, provides understanding and great insight!
Written on Jan 04, 2024 after therapy with Erick for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, and coaching
Mr. Rainosek has been nothing but supportive and understanding!
Written on Dec 04, 2023 after therapy with Erick for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
I've had a few sessions with Erik and I feel great. He's supportive especially in trying times. There's a lot internally that he helps you process. It really helps your self inner building. It's improved my self confidence when it was at its lowest.
Written on Nov 05, 2023 after therapy with Erick for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd