Therapist Dr. Erin Armour Photo

Dr. Erin Armour, Psychologist

Stress, Anxiety Relationships Sleeping disorders Depression
Phone Live Chat Messaging

About me

I am a licensed clinical psychologist in Tennessee with 10 years experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have also helped people with chronic pain or disability. I also work with couples to improve their intimacy and communication.

My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques.
It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!

Professional experience

11yrs in practice
Stress, Anxiety Relationships Sleeping disorders Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

TN Psychologist 3140


These quotes represent just a few of the many positive reviews that we have received for Dr. Erin Armour. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr Armour is Amazing! She listens Incredibly well and balances empathy with allowing you to problemsolve with just the right amount 8f shared wisdom to help you along. Thank you for all you do!

Written on Jul 10, 2024 after therapy with Erin for 2 years and 11 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Easy to talk to, very attentive and genuinely caring

Written on May 03, 2024 after therapy with Erin for 1 month on issues concerning depression, stress, anxiety, grief, and coping with life changes

At this point, Dr. Armour has done her best to support me through some communication difficulties. I've never had a therapist, but she has made me feel encouraged to continue getting better :)

Written on Mar 20, 2024 after therapy with Erin for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd

Dr. Armour is obviously very intelligent and helpful combined with a caring that helps. Highly recommend.

Written on Mar 16, 2024 after therapy with Erin for 4 months on issues concerning depression, and relationship issues

Fabulous professional and easy to use app!! Thank you!!

Written on Mar 14, 2024 after therapy with Erin for 2 weeks on issues concerning relationship issues

Dr. Armour has been a great therapist and listens to my concerns. She likes to focus on my strengths as well which helps tremendously during a therapy session. I highly suggest Dr. Armour as a therapist!

Written on Feb 09, 2024 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd