I am a licensed clinical psychologist in Tennessee with 10 years experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have also helped people with chronic pain or disability. I also work with couples to improve their intimacy and communication.
My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques.
It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Personality Disorders, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Smoking/Vaping Cessation, Social Anxiety and Phobia, Traumatic Brain Injury, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TN Psychologist 3140
I would recommend Dr Armour
Written on Sep 12, 2023 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, and coping with life changes
Dr. Armour is great! She is like talking to a friend!
Written on Jul 18, 2023 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and adhd
Dr Erin Armour is great! I look forward to our session every week. She is great at listening and she is a very validating person.
Written on Jul 13, 2023 after therapy with Erin for 1 year and 11 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
She has been wonderful! Very helpful and responsive and empathetic!
Written on Jun 10, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, and coping with life changes
She’s very kind and compassionate, very understanding and helpful. 10/10
Written on Jun 06, 2023 after therapy with Erin for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She is amazing! Very perceptive, positive, offer great insights and recommendations. :)
Written on May 30, 2023 after therapy with Erin for 2 weeks on issues concerning stress, anxiety