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I received a Master's in Social Work from Wayne State University in Detroit, Michigan, and am a Licensed Clinical Social Worker in Colorado. Therapy can be a daunting and intimidating process. I follow a person centered approach in providing care to individuals when developing treatment goals to help build a healthy and safe therapeutic relationship with individuals.
I have experience working with children, adolescents and adults with depression, anxiety, trauma, psychosis, impulse control and co-occurring treatment needs. I use motivational interviewing, cognitive behavioral therapy, and psychodynamic psychotherapy when working with individuals. I have extensive experience in crisis intervention and providing trauma informed care.
These quotes represent just a few of the many positive reviews that we have received for Erin Frey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Erin is an outstanding listener who makes life feel a lot more manageable. She helps you understand where your emotions stem from and how to handle them
Written on Sep 11, 2023 after therapy with Erin for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Thank you
Written on Dec 19, 2022 after therapy with Erin for 2 months on issues concerning stress, anxiety, and adhd
Erin herself I would give 5 stars. She's great at providing valuable, practical techniques and knowledge to help me move forward.
Written on Nov 08, 2022 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and adhd
Erin is a powerful listener. She will support you without the complexities of assumptions, and will minimize the vastness of worries and anxieties with simple truths.
Written on Oct 17, 2022 after therapy with Erin for 6 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and coping with life changes
Erin is a terrific listener and gives great advice, but the pauses after I speak and almost comically long… she definitely feels distracted and that’s been frustrating as I feel like 1/3 of our entire sessions are silence. I think we could make so much more progress with less of that
Written on Aug 16, 2022 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue
Erin is a fantastic therapist. She’s compassionate and thoughtful. She has provided meaningful advice and helped me to organize and understand my thoughts and emotions.
Written on Jul 08, 2022 after therapy with Erin for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
Great listener. Adapts to the topics that matter to you the most in the moment
Written on Jun 03, 2022 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coaching, and adhd
Absolutely wonderful!
Written on Mar 16, 2022 after therapy with Erin for 1 year on issues concerning stress, anxiety, addictions, family conflicts, eating disorders, self esteem, and compassion fatigue
Erin is really nice and listens well. I enjoy talking to her, but at times it feels like it’s just me talking and her restating what I say. I feel like not much has gotten accomplished in the 2 months I have been talking with her. Maybe we are just in the beginning stages, but I would like a bit more advice and guidance of how to improve my mental state.
Written on Feb 13, 2022 after therapy with Erin for 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, and compassion fatigue
Erin gave me not only her time and patience, but a chance to find that same patience within myself. Erin always heard what I was saying, and never interrupted to get her thoughts out. She listened, intently, and helped me find ways and tools to help myself feel secure in my emotions.
Written on Feb 06, 2022 after therapy with Erin for 11 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and intimacy-related issues
Erin is amazing and always goes above and beyond. 10/10!
Written on Jan 04, 2022 after therapy with Erin for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Erin is kind, patient and supportive. Just what I’ve needed to help navigate my challenging relationships.
Written on Dec 13, 2021 after therapy with Erin for 4 months on issues concerning stress, anxiety, family conflicts, and coping with life changes
Erin is great! She has a calming presence & is personable. I'm always very comfortable sharing during our sessions!
Written on Sep 27, 2021 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Ms. Frey helped me through a very terrible time of my life and transitioned me into a much better situation. I would highly recommend Ms. Frey!
Written on Sep 15, 2021 after therapy with Erin for 3 months on issues concerning addictions, grief, self esteem, career difficulties, and coping with life changes
Erin, is very caring, responsive, and helpful.
Written on Aug 19, 2021 after therapy with Erin for 1 month on issues concerning stress, anxiety, relationship issues, and coping with life changes
She's a really good therapist and really nice.
Written on Aug 16, 2021 after therapy with Erin for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Erin is very perceptive and a fantastic listener. Almost every time she mentions something it is a perspective or angle I hadn't considered. Exercises she gives are useful and I am very appreciative for her time and assistance.
Written on Aug 11, 2021 after therapy with Erin for 3 weeks on issues concerning stress, anxiety
I’ve been with Erin for almost a month now and have had a very well experience with her so far. I do video calls with her weekly and we’ve gone over quite a bit and some ideas to help what I go through or course. She’s very understanding, no judgment whatsoever, and overall just very kind and there for you for what you need. Allows multiple ways of contact and is here when you need. Couldn’t ask for someone better.
Written on Aug 04, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
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