Therapist Erin Frey Photo

Erin Frey, LCSW

Stress, Anxiety Trauma, Abuse Grief Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

I received a Master's in Social Work from Wayne State University in Detroit, Michigan, and am a Licensed Clinical Social Worker in Colorado. Therapy can be a daunting and intimidating process. I follow a person centered approach in providing care to individuals when developing treatment goals to help build a healthy and safe therapeutic relationship with individuals.

I have experience working with children, adolescents and adults with depression, anxiety, trauma, psychosis, impulse control and co-occurring treatment needs. I use motivational interviewing, cognitive behavioral therapy, and psychodynamic psychotherapy when working with individuals. I have extensive experience in crisis intervention and providing trauma informed care.




Professional experience

10yrs in practice
Stress, Anxiety Trauma, Abuse Grief Bipolar disorder Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Abandonment, Attachment Issues, Emptiness, Guilt and Shame, Isolation / Loneliness, Mood Disorders, Paranoia, Post-traumatic Stress, Self-Harm, Self-Love, Women's Issues

Clinical approaches: Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LCSW CSW.09924570

Reviews

These quotes represent just a few of the many positive reviews that we have received for Erin Frey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Erin is an outstanding listener who makes life feel a lot more manageable. She helps you understand where your emotions stem from and how to handle them

Written on Sep 11, 2023 after therapy with Erin for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd

Thank you

Written on Dec 19, 2022 after therapy with Erin for 2 months on issues concerning stress, anxiety, and adhd

Erin herself I would give 5 stars. She's great at providing valuable, practical techniques and knowledge to help me move forward.

Written on Nov 08, 2022 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and adhd

Erin is a powerful listener. She will support you without the complexities of assumptions, and will minimize the vastness of worries and anxieties with simple truths.

Written on Oct 17, 2022 after therapy with Erin for 6 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and coping with life changes

Erin is a terrific listener and gives great advice, but the pauses after I speak and almost comically long… she definitely feels distracted and that’s been frustrating as I feel like 1/3 of our entire sessions are silence. I think we could make so much more progress with less of that

Written on Aug 16, 2022 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue

Erin is a fantastic therapist. She’s compassionate and thoughtful. She has provided meaningful advice and helped me to organize and understand my thoughts and emotions.

Written on Jul 08, 2022 after therapy with Erin for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd