Therapist Erin Laffrey Photo

Erin Laffrey, LCSW, LISW

Stress, Anxiety Self esteem Depression ADHD
Video Phone Live Chat Messaging

About me

Wherever you are in this moment, is OKAY. The fast pace of today's society can leave us feeling overwhelmed and depleted. Let's work together to identify your stressors and develop positive, mindful coping strategies to make life just a little more bearable. My focus is working with adults who are struggling with anxiety and depression. I will work with you to help identify your triggers and explore strategies to manage your symptoms of depression and anxiety.

I use Cognitive Behavioral Therapy in connection with mindfulness and holistic concepts to assist you in learning strategies to manage your thoughts, feelings and actions. I personally find that nature is a grounding source for me. I integrate holistic aspects into our work to help you find your source of strength and calm.

Professional experience

20yrs in practice

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Family Problems, Forgiveness, Guilt and Shame, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

License information

GA LCSW CSW007129

OH LISW I.0009378-SUPV

Reviews

These quotes represent just a few of the many positive reviews that we have received for Erin Laffrey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amazing!

Written on Jan 01, 2023 after therapy with Erin for 1 year and 7 months on issues concerning addictions, relationship issues, self esteem, and adhd

Erin has really helped me become a better person and has helped me see where my past behaviors could have steamed from

Written on Dec 20, 2022 after therapy with Erin for 4 months on issues concerning stress, anxiety, relationship issues, and self esteem

I have been working with Erin for just under 12 months and I can say that she is the best!

Written on Dec 02, 2022 after therapy with Erin for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes

This woman is ballin

Written on Nov 22, 2022 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd

great listener and makes me realize things in a positive way, definitely recommend to others.

Written on Nov 20, 2022 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, and coaching

Erin fully understands me when no one else does.

Written on Nov 18, 2022 after therapy with Erin for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, parenting issues, self esteem, and adhd