Inner peace is something that many of us seek, but sometimes we feel stuck in unhealthy patterns of thinking and behavior (that’s often handed to us early on) that make life feel challenging. Building awareness of our emotions, thoughts, and behaviors can open the doorway to practicing new ways of being in the world that cultivates inner peace. This is the journey that I seek to help others on.
I especially enjoy working with those seeking to cultivate healthy relationships with themselves and others, those going through spiritual transitions and healing religious trauma, and those in the LGBTQ+ community. In my work, I often help clients tease out the unhealthy messages they may have internalized from cultural and familial dynamics.
My hope for the clients that I work with is that, through deepening awareness and boldly trying new perspectives and behaviors, they will bit by bit begin to see true positive change in their emotional experiences and relationships.
Additional areas of focus: Trauma and abuse, Grief, Self esteem, Coping with life changes
Clinical approaches: Cognitive Behavioral Therapy (CBT)
ID LPC LPC-8204
Erin is conscientious and knowledgeable. She responds to my needs and advocates for my inner child, even when I am neglectful of her. Thanks Erin!
Written on Nov 08, 2023 after therapy with Erin for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, and career difficulties
My therapist is fantastic. She knows how to help extremely empathic people navigate life without having to take away or lessen my abilities as an empath.
Written on Oct 14, 2023 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Erin is patient, and kind. Two things that really matter in a therapist.
Written on Sep 13, 2023 after therapy with Erin for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coaching, and adhd
Erin is a wonderful therapist. She is a good listener and has been a great help. She is very kind and compassionate.
Written on Aug 16, 2023 after therapy with Erin for 1 month on issues concerning stress, anxiety, lgbt, intimacy-related issues, sleeping disorders, and career difficulties
Erin is awesome! Love this girl
Written on Aug 02, 2023 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes