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Erin Uphoff, LCSW-C
Stress, Anxiety
Parenting issues
Anger management
Self esteem, Motivation
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About me
I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
8 yrs in practice
Stress, Anxiety
Parenting issues
Anger management
Self esteem, Motivation
Additional areas of focus: Body image, Caregiver issues and stress, Guilt and shame, Impulsivity, Mood disorders, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
License information
MD LCSW-C 22102
Reviews
These quotes represent just a few of the many positive reviews that we have received for Erin Uphoff. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very competent, very good listener, she understands my concerns even when I can’t articulate them in the easiest method to comprehend. She is very empathetic and gentle and offers great suggestions
Written on Feb 04, 2026 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd