ERLYNN CABARLES

(MSW, LCSW)
Therapist ERLYNN CABARLES Photo

About Me

Hello and thank you for having enough courage and honesty to take the first big step. My name is Erlynn and I have a Master’s in Social Work, concentration in Individuals, Families and Groups from San Francisco. I am a Licensed Clinical Social Worker in the state of California since 2015. I received a BA in Psychology, emphasis in Clinical and Developmental Psychology from Santa Cruz. I have 20 plus years of experience in the mental health field. I have worked across a continuum of care from residential, sub-acute day treatment programs, and hospitals focusing on mental health issues, probation, relationship issues, trauma and abuse, family dynamics and conflicts. I have experience working with infants/toddlers, children, adolescents, young adults, people with disabilities, and the elderly. I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positive. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 28

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #68154 (Expires: 2023-07-31)


Reviews

Written by A.N. on Dec 06, 2021 after therapy with ERLYNN for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and self esteem

Erlynn is an amazing therapist. She makes it extremely easy to talk to her. I feel like she really listened from day 1. She's really assisted me each week with coping mechanisms and ultimately having a better mental state. I know that if I ever fall into that state again, I would he reaching out to her.

Written by M.O. on Nov 24, 2021 after therapy with ERLYNN for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and adhd

It's only been two sessions, I feel extremely comfortable sharing what I need, so far it's been amazing venting wise and implementing small things, I'm looking forward to strong moves and better dive in. All and all I love my therapist Erlynn.

Written by E.M. on Nov 05, 2021 after therapy with ERLYNN for 7 months on issues concerning stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

Erlynn is very kind, patient, and awesome for listening and walking me through my chaotic life lol theres no judgement just kindness and eagerness to help!

Written by J.O. on Nov 01, 2021 after therapy with ERLYNN for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and adhd

Erlynn is very understanding, supportive, and helpful I would be happy to highly recomend Erlynn services

Written by B.I. on Oct 30, 2021 after therapy with ERLYNN for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd

Eryn is such a great listener, I really just needed someone to vent to and she not one time interjected when I was doing so. She is also so sweet

Written by O.S. on Oct 27, 2021 after therapy with ERLYNN for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and career difficulties

She’s pretty amazing, my sessions mostly start with me feeling really sad and low or confused. Or all of the above. Talking to erlynn about them makes me feel not alone in the confusing situations im going through and her laugh really lightens my mood makes. It helps me understand yes what im going through is hard and annoying and confusing, but its not the end of the world or me, and its okay for me to just have a laugh about it and just get through it. In short, erlynn is amazing!

Written by S.T. on Sep 19, 2021 after therapy with ERLYNN for 3 months on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd

Erlynn has changed my life for the better, as a counselor, and as as sort of friend. She was always there when I needed with a very generous schedule so I never felt like I was out on a limb when I felt the need to sort some things out with what was going on with me. Through her insight and lack of judgement, I was able to open up quickly and get to crux of many of my issues I had trouble identifying through other counseling methods. This program and Erlynn were certainly game changers and I wish there was a way to send people directly to her but I guess discovery is part of the process. Whoever finds her will be blessed/lucky to have done so.

Written by J.A. on Aug 23, 2021 after therapy with ERLYNN for 1 month on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

She has saved me from some really dark moments

Written by A.I. on Aug 17, 2021 after therapy with ERLYNN for 2 months on issues concerning depression

Erlynn is very professional and very good counselor.I can recommend her to anyone.

Written by B.E. on Jun 27, 2021 after therapy with ERLYNN for 2 months on issues concerning depression, self esteem, and adhd

Erlynn is a very good listener, and great at helping me with my issues.

Written by C.A. on Jun 15, 2021 after therapy with ERLYNN for 3 weeks

Erlynn Cabarles has been great throughout this experience. She’s calm and collective and very easy to talk to.

Written by J.A. on May 22, 2021 after therapy with ERLYNN for 3 weeks on issues concerning coping with life changes

She was the right choice for me, her credentials made me feel confident in her ability to help me with the issues I personally struggle with or need perspective on and that was important for me in confiding my personal life to someone.

Written by B.R. on May 09, 2021 after therapy with ERLYNN for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, anger management, career difficulties, bipolar disorder, and coping with life changes

Erlynn and I have been working together a few weeks now and I feel we are developing a solid foundation of good communication. she reads my journal entry's and comments on all topics I talk about, she assures me of self care and has given me tools to help manage anxiety I enjoy talking with her and look forward to our weekly sessions.

Written by C.A. on May 06, 2021 after therapy with ERLYNN for 2 months on issues concerning depression, stress, anxiety, and self esteem

Erlynn is just amazing. Patient, kind, listens thoughtfully and offers solutions. And she drops truth bombs :) she’s really helped me in a variety of ways.

Written by G.A. on May 05, 2021 after therapy with ERLYNN for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd

Erlynn has completely changed my view of online councilling and councilling in general and is very helpful definitely a good choice for anyone needing help

Written by E.L. on Apr 10, 2021 after therapy with ERLYNN for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief

I always feel relieved after i talk to Erlynn, she's an amazing counselor and she helped me get through a lot that happened to me. Great job Erlnn

Written by L.U. on Mar 17, 2021 after therapy with ERLYNN for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Working with Erlynn was a lifesaver at a very difficult time. She is kind, warm, and funny, yet she gently points out the excuses you use that are holding you back. I highly recommend!

Written by A.S. on Feb 28, 2021 after therapy with ERLYNN for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, and self esteem

She is very kind and considerate and has helped me quite a bit. She hells me concentrate and helps me fund ways to control my emotions and anxiety. Shes really good at what she does.

Written by A.U. on Jan 16, 2021 after therapy with ERLYNN for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

Excellent counselor!

Written by D.O. on Dec 05, 2020 after therapy with ERLYNN for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management

Erlynn has a calm nature, listens well, and interjects with helpful advice and encouragement at the right times.