Therapist Erlynn Cabarles Photo

Erlynn Cabarles, LCSW

Stress, Anxiety Trauma, Abuse Grief Depression ADHD
Video Phone Live Chat Messaging

About me

Hello and thank you for having enough courage and honesty to take the first big step. My name is Erlynn and I have a Master’s in Social Work, concentration in Individuals, Families and Groups from San Francisco. I am a Licensed Clinical Social Worker in the state of California since 2015. I received a BA in Psychology, emphasis in Clinical and Developmental Psychology from Santa Cruz. I have 20 plus years of experience in the mental health field. I have worked across a continuum of care from residential, sub-acute day treatment programs, and hospitals focusing on mental health issues, probation, relationship issues, trauma and abuse, family dynamics and conflicts. I have experience working with infants/toddlers, children, adolescents, young adults, people with disabilities, and the elderly. I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positive. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you!

Professional experience

28yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Trichotillomania, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

CA LCSW 68154


These quotes represent just a few of the many positive reviews that we have received for Erlynn Cabarles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Erlynn is compassionate and empathetic, and has a wonderful sense of humor. She also has a talent for steering you to finding your own solutions to your problems, as opposed to inserting her own views upon you. :)

Written on May 13, 2023 after therapy with Erlynn for 3 months on issues concerning depression, stress, anxiety, lgbt, coping with life changes, and adhd

She is very friendly and lets me see what I need to say. She does not interrupt me and I enjoy talking with her.

Written on Apr 29, 2023 after therapy with Erlynn for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, coping with life changes, and adhd

I was extremely apprehensive about trying therapy again after multiple failed attempts in the past (combination of anxiety getting in the way or having a wrong fit), but I am so glad I took the leap and came here. I was matched with Erlynn and within a couple sessions felt comfortable enough with her to be more open than I'd even been in therapy. She makes me feel safe and supported. I really appreciate her counseling style. Because of working with her I have stayed in therapy longer than I ever have before. Thank you!

Written on Apr 01, 2023 after therapy with Erlynn for 1 year and 10 months on issues concerning stress, anxiety, lgbt, intimacy-related issues, self esteem, and adhd

Very Sweet. Quick Response

Written on Mar 29, 2023 after therapy with Erlynn for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and coaching

thank you.

Written on Mar 22, 2023 after therapy with Erlynn for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and coping with life changes

Great listener. Great input to what could be going on. Great follow up.

Written on Nov 22, 2022 after therapy with Erlynn for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and anger management