I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Career difficulties, Abandonment, Attachment issues, Avoidant Personality, Commitment Issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Immigration Issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural Concerns, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #390196
These quotes represent just a few of the many positive reviews that we have received for Esnas Turnbull. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I found Esnas easy to talk through my challenges, and in doing so she gave me the feedback and support which allowed me to narrow down the areas of concern to focus on. Her "reading and podcast" recommendations also allowed for working on those issues outsdoe of our sessions.
Written on Mar 28, 2024 after therapy with Esnas for 7 months on issues concerning stress, anxiety, relationship issues, and anger management
She is a wonderful therapist who understands and listens to your needs. She gives a timetable and a plan on what we could work on to improve my mental health and a very kind and empathetic person
Written on Feb 02, 2024 after therapy with Esnas for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
She is very kind and understanding. I was scared because I had never been to therapy before but she made me feel so comfortable and understood. She listens to my concerns and gives me alot of advice. She also has such a warm and kind personality
Written on Dec 12, 2023 after therapy with Esnas for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Encouraging, responsive, gentle, pushes you in a supportive way towards change.
Written on Dec 11, 2023 after therapy with Esnas for 2 weeks on issues concerning relationship issues, family conflicts, grief, and coping with life changes
she is very nice and gives u practical advice I really love the time chatting with her.
Written on Sep 11, 2023 after therapy with Esnas for 2 months on issues concerning depression, stress, anxiety, and coping with life changes
Esnas is very patient. It helps that she relates to my upbringing and childhood challenges. I like that she gives me worksheets based on topics that come up during sessions. Definitely will recommend Esnas to someone who is going through childhood trauma and relationship issues.
Written on Jun 22, 2023 after therapy with Esnas for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and compassion fatigue