Esther Steen, LMFT
About me
I am a fully Licensed Marriage and Family Therapist in Washington State. I help clients build resilience, self-awareness, and emotional well-being while working through challenges like depression, anxiety, and life transitions.
Drawing from over a decade of experience, I focus on personal growth, trauma-informed care, and strengthening inner resources. I use evidence-based approaches including Solution-Focused Therapy, Acceptance and Commitment Therapy, Somatic Experiencing, and Cognitive Behavioral Therapy, tailoring my work to each person’s unique journey.
Change takes courage — I am here to guide and support you toward greater clarity, balance, and well-being.
Professional experience
Additional areas of focus: Codependency, Emptiness, Forgiveness, Guilt and shame, Mood disorders, Seasonal Affective Disorder (SAD), Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
WA LMFT 61147703
Reviews
These quotes represent just a few of the many positive reviews that we have received for Esther Steen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Best therapist I have ever had in 18 years
Written on Sep 29, 2025 after therapy with Esther for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I've enjoyed talking with Esther and she's really been helping me look at things in a different way. Her expertise and knowledge have been very helpful.
Written on Aug 11, 2025 after therapy with Esther for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and coping with life changes
She makes me feel safe, heard & validated whilst providing a lot of information that I can consume in my own time to help me grow
Written on Jul 15, 2025 after therapy with Esther for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Well paced , active listener and kind. This is my first experience with any kind of therapy let alone through video, Esther has been a warm and welcoming. So glad I was matched with her and looking forward to more sessions.
Written on Oct 08, 2024 after therapy with Esther for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and compassion fatigue
Esther has a calming presence and a keen ability to hone in on what’s needed even when there is a lot going on.
Written on May 23, 2024 after therapy with Esther for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Listens, confirms feelings, allows me to interpret issue and how to resolve
Written on May 16, 2024 after therapy with Esther for 3 weeks on issues concerning depression, and eating disorders