Therapist Estina Holder Photo

Estina Holder, LPC

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Mississippi with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

28yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Aging and Geriatric Issues, Caregiver issues and stress, Forgiveness, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

MS LPC 2889