Many of my clients come to therapy feeling emotionally overwhelmed, stuck in painful relationship patterns, or exhausted by anxiety, mood swings, or intense reactions they don’t fully understand. I work primarily with adolescents, young adults, and adults who want both a supportive space to process and practical tools to create real change. My work is primarily trauma-informed and holistic. I have worked in settings ranging from education, residential care, community mental health, and crisis intervention. Those experiences have guided my person-centered and eclectic style.
I am a licensed therapist with intensive training in evidence-based approaches including CBT, EMDR, IFS, psychoeducational group, and structural family therapies. I'm excited about providing effective treatment for clients using warmth, unconditional regard, and respect.
I commend you for prioritizing your mental health. Reaching out can feel scary and vulnerable. I promise to provide an emotionally safe and judgement-free environment in which I value the expertise of your lived experience.
Additional areas of focus: Attachment issues, Codependency, Communication problems, Dissociation, Domestic violence, Guilt and shame, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy
TX LPC 83832
These quotes represent just a few of the many positive reviews that we have received for Eva Herriman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I just started with Eva but already she has mostly figured me out. I am now using the tools, such as the journal entries, and the goal settings to help her help me ☺️. Took a few rematches to get her and I am going to keep her. It is a great match. Thanks Betterhelp algorithm
Written on May 13, 2024 after therapy with Eva for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
I was pretty nervous about starting Therapy as I’ve been struggling to even want to open up about anything. But Eva made me feel comfortable and validated my emotions, she gave me great tips on how to cope with what I’ve been feeling, and she’s been so empathetic towards me. She listens and truly listens.
Written on Apr 26, 2024 after therapy with Eva for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Really listens and gives feedback to make sure that she understands where you're coming from. Good with giving tools and perspective changes.
Written on Mar 06, 2024 after therapy with Eva for 2 weeks on issues concerning family conflicts, self esteem, and anger management
I was so pleased with my first interaction with Eva.
Written on Mar 06, 2024 after therapy with Eva for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd