Life can feel overwhelming at any age—whether you’re a teen stressed about school, a parent concerned for your child, or an adult navigating anxiety or major life changes. You are not alone.
I specialize in working with children, adolescents, and families, with additional experience supporting adults. My therapeutic approach integrates play therapy, cognitive behavioral therapy, and other effective modalities to create a safe, welcoming space for growth and healing within an online setting.
In my practice, I foster a warm and collaborative environment where clients feel comfortable expressing themselves. I tailor therapeutic techniques to meet each individual’s unique needs. For children, play therapy offers a natural and effective way to communicate and process emotions. Adolescents often benefit from a talk-based approach that helps them explore and articulate their thoughts and feelings. When working with adults, I incorporate strategies focused on managing anxiety, stress, and life transitions, supporting overall mental health and well-being through a holistic lens.
Therapy is a space where you can feel heard, supported, and understood. I invite you to reach out so we can discuss your specific needs and determine how best to support you or your loved ones. My goal is to help you find clarity, resilience, and strength on your journey. Call or email today to schedule a consultation.
Additional areas of focus: Body image, Caregiver issues and stress, Guilt and shame, Midlife crisis, Self-love, Women's issues, Young adult issues
TX LPC 81086