I am licensed in the UK with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I also have worked extensively with addiction and get great results with relationship and couples counselling.
If you are at a place where you your overwhelm of feelings is clouding you from living a better life, I have successfully combined traditional counselling techniques with enabling my clients with Neuro Linguistic programming reframes, hypnotherapy and Time Line Therapy to create a more wholistic and empowering solution orientated therapy that enables my clients to really become confident in reframing for themselves.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I look forward to speaking to you and helping you in your therapy journey!
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Faiza Malik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Faiza is a wonderful lady and therapist and she continues to help me to ‘navigate’ through life handling challenges better.
Written on May 06, 2026 after therapy with Faiza for 1 year and 8 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
Faiza is just the therapist you need. She understood my concerns, listened to me, and helped me fix my problems. She makes talking to her as easy as breathing. Highly recommend her.
Written on Apr 16, 2026 after therapy with Faiza for 5 months on issues concerning self esteem, career difficulties, and coping with life changes
I’ve had a really positive experience with Dr. Faiza. She is incredibly supportive, understanding, and clearly very experienced in what she does. From the beginning, she created a safe and comfortable space where I felt heard and respected. She listens without judgment and offers thoughtful guidance that has helped me see things from healthier perspectives.
What I appreciate most is her ability to balance empathy with practical advice. She takes the time to understand my concerns and provides tools that actually help in everyday life. Her experience shows in how she navigates difficult topics with care and professionalism.
I’m grateful for the progress I’ve made with her support and would highly recommend her to anyone looking for a compassionate and knowledgeable therapist.
Written on Mar 11, 2026 after therapy with Faiza for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
So glad I was matched with her. My life has changed for the better!
Written on Jan 29, 2026 after therapy with Faiza for 8 months on issues concerning addictions, family conflicts, and parenting issues
I could not be more pleased with how the platform paired me with Faiza. She is simply brilliant. My life is significantly improved for my time with her and I would recommend her to anyone.
Written on Jan 16, 2026 after therapy with Faiza for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, anger management, and career difficulties
Life changer in many way very helpful
Written on Oct 22, 2025 after therapy with Faiza for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Dr. Faiza has been amazing. She’s understanding, compassionate, and very easy to talk to. Her guidance has helped me so much, and I truly appreciate the support she’s given me.
Written on Oct 02, 2025 after therapy with Faiza for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I’m grateful I was matched with Faiza. She’s helped me get through the most difficult phase of my separation. I very much appreciate her guidance, empathy and sincerity.
Written on Aug 26, 2025 after therapy with Faiza for 3 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Faiza has always been professional, kind, understanding, solution focused and most importantly, someone who listened to me without judgement.
She has helped me through my most darkest moments and helped me to turn those dark days into a beautiful bright happy place. I would not be where I am today without her.
Written on Aug 18, 2025 after therapy with Faiza for 1 year and 7 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and compassion fatigue
Faiza has really helped me get my thoughts out, figuring out how to deal with important people in my life, helping meet some goals while I have been ill. She is focusing on and assisting me in working on my future 12 months to 5 years.
Written on Aug 11, 2025 after therapy with Faiza for 9 months on issues concerning depression, grief, self esteem, career difficulties, coaching, and adhd
Faiza walked into my life when I was at the lowest. I desperately needed help, so much was wrong and had to be changed. After two weeks of intense work together I do feel better but most of all I trust her completely. I know she'll be there for me through it all to hear me and to tell me what to do next to get out of this emotional chaos. That is life saving and priceless. She is a blessing, always there for you through it all, helping you find a way out.
Just reach out for help and do the work.
Written on Jul 09, 2025 after therapy with Faiza for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, grief, self esteem, bipolar disorder, and adhd
I've been working with Faiza for about a year, and she has truly helped me overcome significant challenges including anxiety, anger management, relationship issues, and work-related stress. Her approach is both compassionate and practical - she provides real tools that have made a meaningful difference in my daily life.
Faiza creates a safe, non-judgmental environment where I felt comfortable addressing difficult topics. The progress I've made in managing my emotions and improving my relationships has been remarkable. I'm genuinely grateful for her guidance and support.
I would highly recommend Faiza to anyone seeking a skilled, caring therapist who can help you work through life's challenges and develop lasting positive changes.
Written on Jun 26, 2025 after therapy with Faiza for 10 months on issues concerning stress, anxiety, and relationship issues
Thank you Faiza!!
Written on Jun 09, 2025 after therapy with Faiza for 6 months on issues concerning coping with life changes
Faiza Malik has been an incredibly supportive and insightful therapist. Her empathetic approach and ability to create a safe, non-judgmental space have made a significant impact on my journey. She listens attentively and offers practical tools that have helped us navigate challenges with greater clarity. I highly recommend her to anyone seeking compassionate and effective therapy.
Written on May 19, 2025 after therapy with Faiza for 5 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and coaching
Assuring, respectful and overall great listener with patience and empathy. I feel safe with her!
Written on May 07, 2025 after therapy with Faiza for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Good Therapist
Written on Apr 06, 2025 after therapy with Faiza for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I’ve been using better help for the past few months with Faiza, she is honestly so lovely and offers me so many different techniques. She makes me feel so supported and listened to
Written on Mar 06, 2025 after therapy with Faiza for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Admitting to myself that I needed therapy was not at all easy however Faiza has been a breath of fresh air for me. An excellent communicator with a broad skill set, Faiza quickly managed to put me at ease, never easy, and had us working together towards a solution to my challenges in no time at all. I would recommend her to anyone without any hesitation at all.
Written on Jan 23, 2025 after therapy with Faiza for 1 month on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
I am really enjoying working with Faiza, I feel in a much better place since I started working with her and have clear objectives of the things I'd like to achieve next.
Written on Jan 20, 2025 after therapy with Faiza for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and coping with life changes
We've only just started but everything we've talked about and done is fantastic. Couldn't ask for better
Written on Jan 19, 2025 after therapy with Faiza for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and adhd
Faiza is a wonderful, caring, warm person with great expertise. She has helped me delvelop very good mechanism that helps me reduce anxiety. She is 10/10
Written on Jan 16, 2025 after therapy with Faiza for 4 months on issues concerning depression, stress, anxiety, relationship issues, coaching, compassion fatigue, and adhd
Faiza is very helpful and experienced
Written on Jan 11, 2025 after therapy with Faiza for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and coping with life changes
I’ve had a wonderful experience with Faiza. She offers a wide range of tools and tricks, and her practical, actionable approach has been incredibly helpful. I especially loved the hypnosis sessions. Faiza is open to different therapy approaches and always encourages and boosts my confidence. Highly recommend!
Written on Oct 31, 2024 after therapy with Faiza for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, coping with life changes, and adhd
Faiza is a good listener that makes me feel comfortable sharing my life. She's professional and respectful.
Written on Oct 17, 2024 after therapy with Faiza for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Faiza is very knowledgeable and kind
Written on Oct 14, 2024 after therapy with Faiza for 2 months on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, and coaching
Excellent, knowledgeable and patient.
Written on Aug 08, 2024 after therapy with Faiza for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Very Empathetic. Super understanding. Processes information very well to give you the best possible advice and help!
Written on Jul 13, 2024 after therapy with Faiza for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
It is a nice experience for me, I am learning how to take care of myself. I like how she exactly understands my problems.
Written on Jul 10, 2024 after therapy with Faiza for 4 weeks on issues concerning depression, stress, anxiety, and adhd
Faiza is an incredible therapist. She had helped me so much!
Written on Jul 09, 2024 after therapy with Faiza for 3 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
Have had three sessions with Faiza so far. Faiza is a very friendly and insightful therapist. She has given me tools to work with in anxiety moments. And also a chance to talk about my background and where I’m coming from in terms of the way I could need some psychological help.
Written on Jun 29, 2024 after therapy with Faiza for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, and adhd
Faiza is really approachable- I feel she gets me
Written on Jun 24, 2024 after therapy with Faiza for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
I have been desperately searching for a therapist for a couple of years now since a major move. From the first session, it was so clear that Faiza’s long professional history could lend itself to the understanding I need. I feel pushed in the most supportive and gentle way possible and so understood and feel for the first time in a long time like the road to change and acceptance is possible for me. So grateful and ready for the work ahead with her expertise.
Written on May 18, 2024 after therapy with Faiza for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion
I was recommended better help by a friend. And I did not know what to expect. And was surprised to find that I was matched with a therapist who understood my background, the baggage I bring and I barriers I put myself through. And I found Faiza to be direct enough to help me navigate through this journey.
Written on Apr 27, 2024 after therapy with Faiza for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
Very helpful, straight to the point. Much love.
Written on Apr 25, 2024 after therapy with Faiza for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd
She has helped me so much, she is patient and kind and validates my feelings and is making me feel like therapy is working for me after a long time of thinking it wouldn’t help. Feel like I’ve come along way within myself because of her
Written on Apr 02, 2024 after therapy with Faiza for 2 months on issues concerning depression, stress, anxiety, and self esteem
Faiza is great. She's my invisible rock. We meet when I need to. Nothings forced and she understands my culture and my needs and expressions. Highly recommend her if you want authentic honest therapy to move on.
Written on Mar 31, 2024 after therapy with Faiza for 1 year and 3 months on issues concerning coping with life changes, coaching, and compassion fatigue
She is a lovely person , very kind and understanding, it is a pleasure to talk to her
Written on Mar 29, 2024 after therapy with Faiza for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Faiza is kind and encouraging. She works really hard.
Written on Mar 29, 2024 after therapy with Faiza for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
As someone who was initially quite apprehensive to sign up for therapy, my opinions have quickly changed after just 1 session and am starting to see the full benefits of working with Faiza. Would recommend to anyone considering therapy.
Written on Feb 10, 2024 after therapy with Faiza for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
Love the short time with her it's packed with info that it doesn't feel short at all
Written on Jan 29, 2024 after therapy with Faiza for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and adhd
faiza is a wonderful therapist. she is attentive, and asks the right questions. she has been so helpful and i look forward to our sessions
Written on Jan 21, 2024 after therapy with Faiza for 3 months on issues concerning depression, intimacy-related issues, eating disorders, and anger management
Faiza has helped me gain confidence in my coping mechanisms, systematically explore areas of my past and my thoughts and has been very receptive to the goals I wanna achieve through therapy.
Written on Jan 14, 2024 after therapy with Faiza for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, compassion fatigue, and adhd
Really kind and understanding
Written on Dec 08, 2023 after therapy with Faiza for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
She is the best therapist with only 2 live sessions i feel 100 % better
Written on Dec 06, 2023 after therapy with Faiza for 1 month on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Faiza is an amazing therapist. Highly recommend
Written on Nov 20, 2023 after therapy with Faiza for 5 months on issues concerning stress, anxiety, self esteem, and coaching
Im loving all the different tools and techniques that ive been shown by Faiza!
Written on Nov 03, 2023 after therapy with Faiza for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
She is very proactive every session. Its a joy having her as my therapist
Written on Oct 15, 2023 after therapy with Faiza for 1 month on issues concerning intimacy-related issues, eating disorders, and coping with life changes
Very competent and not only helps you with dealing with issues but teaches you techniques for each situation to be easily assimilated and dealt with in the best possible manner.
Written on Aug 31, 2023 after therapy with Faiza for 4 months on issues concerning relationship issues, self esteem, career difficulties, and coping with life changes
Faiza is very open minded and such a good listener. I highly recommend her work.
Written on Aug 31, 2023 after therapy with Faiza for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, and adhd
Faiza is very professional, caring and has helped me to deal with my anxiety much better. She provided many great, practical techniques that really help and listened to my needs. Also in other areas of my life, such as relationship, our therapy sessions helped me gain more clarity about some situations I’ve been dealing with. I highly recommend her. ❤️
Written on Aug 03, 2023 after therapy with Faiza for 4 months on issues concerning stress, anxiety, and relationship issues
Amazing person and has a lot of knowledge and techniques that really help
Written on Jul 17, 2023 after therapy with Faiza for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, anger management, and compassion fatigue
Faiza is So good therapist I love Her she is understanding, helpful and good listener .
We are working together for improvement
She gives You exercises that’s Good
Written on Jul 14, 2023 after therapy with Faiza for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, coaching, and compassion fatigue
She’s the best therapist I ever had honestly, she’s very understanding and calm, she never put judgements, she’s always supportive, and creative in how to solve issues, she brings out the best of me and also digs into the roots of the problems.
I really appreciate all her support!
Written on Jun 16, 2023 after therapy with Faiza for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coaching, and adhd
I have been blown away by how easy it was to sign up with better help and the quality of their therapists. Faiza is amazing, she listens and gives me great feedback and tools to apply to my everyday life. I can genuinely say she has improved my life so much in just the few weeks I’ve been working with her!
Written on May 31, 2023 after therapy with Faiza for 2 months on issues concerning depression, parenting issues, self esteem, and coping with life changes
Faiza is understanding, an intent listener and has a very calming nature. Her ability to put you at ease is amazing and I can’t imagine a situation/subject she would not try to understand, walk you through and put into perspective! She has provided me with invaluable tools and I can say hand on heart that without her, I would have struggled to regain my confidence and cope with stress and anxiety.
Written on Mar 28, 2023 after therapy with Faiza for 3 months on issues concerning stress, anxiety, intimacy-related issues, and self esteem
Faiza has been really great so far. She is professional and patient and exactly the type of therapist I needed.
Written on Mar 22, 2023 after therapy with Faiza for 2 weeks on issues concerning depression, relationship issues, self esteem, and career difficulties
I am confident in Faiza’s expertise. Her sessions have really helped me to grow. She is an excellent councillor/ therapist - the best I have had on my journey.
Written on Mar 19, 2023 after therapy with Faiza for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
Faiza is highly experienced, caring and a fantastic therapist. She utilises a wide range of techniques to support her clients. She has empowered me to change the way I view the world and myself and I owe a lot of my recovery to the work we did together.
Written on Mar 11, 2023 after therapy with Faiza for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Faiza has helped me immensely in reframing challenging situations. Where before I could spiral with my thoughts, she has given me the tools to consistently channel my thoughts toward a positive pathway. She has many tools for me to use in different situations. She is kind, caring, professional and quickly understands the wider picture. She has helped me reach a more peaceful place in my mind, for which I am eternally grateful.
Written on Feb 26, 2023 after therapy with Faiza for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Faiza is always available to meet my req and needs. She is really great!
Written on Jan 28, 2023 after therapy with Faiza for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Faiza was very professional and helped me through a very hard time. The amazing techniques she gave me will help me for the rest of my life. Always listens and very understanding. Helped me through some confusion and now my situation seems so much clearer than what it was before. I highly recommend Faiza if you’re going through a tough stage in your life. I would go back if needed in the future. Thanks Faiza ❤️
Written on Jan 20, 2023 after therapy with Faiza for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Simply the best
Written on Jan 10, 2023 after therapy with Faiza for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and adhd
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