Therapist Frances Patton Photo

Frances Patton, LMFT

Stress, Anxiety Relationships Intimacy Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

If you're reaching out to a therapist, you're needing something better in your life. You're not willing to go on the way things are, and you have the hope and determination that things can and must change. You need someone who can help you achieve that change. You don't need someone who will just tell you what you want to hear, or who will listen but not know what to do. You need someone who has the ability to get you to that better place in your life.

I have the training, compassion, and experience to help you get there. For couples, I'm trained in Gottman Couples Therapy and Emotionally Focused Couples Therapy. These are two of the best-researched, most effective couples therapy methods out there, and I have seen beautiful results in my clients. I also see many individuals, as well as families.

I've also been there. I know what depression feels like, and I've struggled with a difficult marriage and divorce. I've been to therapy myself, learned a lot, done the work, and have gotten to my own better place. My passion and my reason for becoming a therapist is to help others benefit from what I've learned. My training has given me the skills to do that. I won't judge you, and you won't hear, "Well, just get over it!" from me.

If you want Christian counseling, let me know. If you prefer non-religious therapy, I am comfortable with that as well. Either way, you will have my full attention and my best effort.

Professional experience

13 yrs in practice
Stress, Anxiety Relationships Intimacy Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Emptiness, Family of origin issues, Family problems, Infidelity, Isolation / loneliness, Life purpose, Post-traumatic stress

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

SC LMFT 4586

NC LMFT 2150

Reviews

These quotes represent just a few of the many positive reviews that we have received for Frances Patton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve already felt a weight lifted off my shoulders in the few sessions i have had with her ! Highly recommend

Written on Feb 10, 2026 after therapy with Frances for 3 weeks on issues concerning stress, anxiety, addictions, grief, and self esteem

Frances is so supportive in listening to my feelings and she gives great feedback. I truly enjoy my sessions with Frances.

Written on Feb 05, 2026 after therapy with Frances for 3 weeks on issues concerning trauma and abuse, grief, self esteem, and coping with life changes

She is very understanding, very good listener, good at giving advice and all around very good at her job. If i recommend anyone to her, 100%. If i need a therapist again the future, she would be the one I would like.

Written on Feb 03, 2026 after therapy with Frances for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd

Frances is the kindest and a great listener! I only have been going to therapy for 2 days and I already have learned more about myself and my past that she has helped me see! I am looking forward to each session in the future and to continue my growing and healing journey!

Written on Jan 13, 2026 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd

Mrs. Frances is a great empathetic listener. I would definitely recommend!

Written on Nov 26, 2025 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Thank you for supporting me and meeting me where I am.

Written on Nov 25, 2025 after therapy with Frances for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes