Therapist Francesco Rizzo Photo

Francesco Rizzo, LMFT

Stress, Anxiety Addictions LGBTQ+ Relationships Family conflicts
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About me

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring deep expertise in LGBTQ+ experiences, addiction recovery, and supporting individuals through life transitions.

My therapeutic approach is compassionate and affirming, with a focus on helping clients develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and personal limitations. I work collaboratively to explore underlying emotional patterns, supporting healing across diverse experiences including workplace stress, relationship dynamics, and personal identity challenges.

I am committed to creating a supportive, non-judgmental space where individuals can explore their unique journeys, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with life transitions, interpersonal challenges, or seeking deeper self-understanding, I'm here to support your path toward emotional wellness.

Professional experience

13 yrs in practice
Stress, Anxiety Addictions LGBTQ+ Relationships Family conflicts

Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Messaging

License information

NJ LMFT 37FI00193600

Reviews

These quotes represent just a few of the many positive reviews that we have received for Francesco Rizzo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Francesco is AMAZING! Week after week, I am so relieved to speak about my underlying issues in my life to him & he always is there to hear me out!

Written on Jan 27, 2021 after therapy with Francesco for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and parenting issues

I didn't think I would look forward to sharing my feelings on an app. Francesco made it feel more like talking with a good friend. One that listens, cares, and offers sound advice. Having a similar background is also nice, makes one feel even more understood. I was setup with the perfect therapist for my situation. He is the bomb diggity. Super grateful for his kind heart, experience and wisdom.

Written on Nov 29, 2020 after therapy with Francesco for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue

Francesco is able to say exactly what is going on in my head even when I feel I am unable to explain it to him. He has helped me work through many hardships with ease and without any judgement. I feel comfortable talking to him and our conversations improve my weeks immensely. Definitely would recommend!

Written on Oct 10, 2020 after therapy with Francesco for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, and anger management

Frank is the BEST therapist ever! He listens and cultivates a really safe space dedicated for your self growth. He is so nice and non judgmental and gives quality advice. Frank also is so lively and energetic and connects with you on a personal yet professional way. He’s very easy to talk to! He has truly been a blessing in my life ✨

Written on Jul 22, 2020 after therapy with Francesco for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching