I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Men's issues, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
TX LPC 86870
These quotes represent just a few of the many positive reviews that we have received for Frank Ogbonna. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Such a great therapist ! Would highly recommend him to anyone that needs therapy
Written on Mar 08, 2024 after therapy with Frank for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and adhd
Frank has a lot of experience and I’m very impressed with him
Written on Mar 08, 2024 after therapy with Frank for 2 weeks on issues concerning family conflicts, sleeping disorders, and anger management
Mr. Ogbonna has helped me sort my thoughts out and make realistic life goals. I have trust in him that he can continue helping me in the best ways for my life.
Written on Mar 01, 2024 after therapy with Frank for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, and adhd
Frank Ogbonna has helped me over our 4 sessions. His approach is direct and supportive. He is knowledgeable, prompt and offers me homework to maintain my progress. I highly recommend Frank Ogbonna.
Written on Feb 28, 2024 after therapy with Frank for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Comforting to be able to interact with someone with expertise and insight.
Written on Feb 06, 2024 after therapy with Frank for 2 weeks on issues concerning depression, compassion fatigue, and adhd
Frank is very kind and is a great listener, he took the time to get to know me and he is very easy to talk with. I highly recommend Frank, I can’t wait for our future sessions!
Written on Jan 15, 2024 after therapy with Frank for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes