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I am a licensed adult and young adult Integrative therapist based in the UK with over 5 years of professional work experience as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief, motivation, self-esteem, OCD, and ADHD. I also support clients who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive, I believe in treating everyone with respect, sensitivity, and compassion. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My approach combines Person-Centered, Cognitive -Behavioural Therapy (CBT), Psychodynamic, Rational Emotive Therapy, Humanistic Therapy, plus other therapies. I will tailor our dialog and your session plan to meet your unique and specific needs.
Taking the first steps towards a happier and more fulfilling life takes enormous courage. When you are ready to start that journey I am here to encourage and support you.
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Frederick Roberts. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Frederick is one of the best therapist I have had the opportunity to work with. He understands my situation really well and helps me find clarity and the path forward to overcome both my childhood trauma and the abandonment that I have suffered from.
I feel that I have made good progress with Frederick, and appreciate his support and the steps we are taking to address the next phase of my healing process.
Written on May 16, 2024 after therapy with Frederick for 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
Frederick is an amazing therapist and an absolutely fantastic human being. Competent, friendly, humble, compassionate, intelligent, understanding, knowledgeable, and always emotional available . We have made a lot of progress already and I am looking forward to continue working with him. It is a true blessing to have him and I could not possibly ask for anything else from him or this platform. 11 of 10, seriously highly recommended.
Written on May 13, 2024 after therapy with Frederick for 11 months on issues concerning relationship issues
Great therapist
Written on Apr 29, 2024 after therapy with Frederick for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, coaching, and adhd
Frederick listens to my issues and is very supportive.
Written on Mar 22, 2024 after therapy with Frederick for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, and trauma and abuse
Frederick is kind and gentle with his approach, listening and making notes which to me, makes me feel valued and heard, it also helps to explore the issues and deal with something that I may have said without knowing the severity of it.
Written on Mar 02, 2024 after therapy with Frederick for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
Frederick is a very respectful and insightful therapist with lots of life and therapy experience hence I'm confident in his skills and advice and would recommend to anyone, esp if you're otherwise "triggered " by therapists. This is not the case with Frederick for me at least, a positive and neutral attitude towards my concerns, I feel listened to and appreciated - many thanks!
Written on Feb 29, 2024 after therapy with Frederick for 2 weeks on issues concerning depression, grief, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Frédérick is a very skilled and attentive therapist. I recommend his sessions wholeheartedly.
Written on Dec 24, 2023 after therapy with Frederick for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, eating disorders, parenting issues, anger management, bipolar disorder, coping with life changes, and compassion fatigue
I highly recommend Frederick, he has a kind listening ear and is able to back up what he hears with expert advice and actually cares about the outcome.
I wouldn't be where I am right now without him.
Written on Dec 20, 2023 after therapy with Frederick for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd
He’s my number one cheerleader
Written on Dec 11, 2023 after therapy with Frederick for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
I truly look forward to our sessions and value having him in my corner as work through my life.
Written on Dec 08, 2023 after therapy with Frederick for 5 months on issues concerning stress, anxiety, relationship issues, and compassion fatigue
Frederick is a breath of fresh air and has helped me so much over the last few months with everything. His caring manner, advice and teachings are fantastic and I highly recommend him to anyone as a therapist.
Written on Oct 07, 2023 after therapy with Frederick for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, and anger management
Frederick has been a great help these days, feels like I'm just talking to a good friend, who also happens to be extremely wise, supportive, and resourceful in terms of tips on how to deal with all of my concerns. Our own thoughts can drag us down sometimes, I'm really grateful for being able to share them and really just understand myself more! Happy with my experience so far, and couldn't recommend him enough :)
Written on Sep 08, 2023 after therapy with Frederick for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, anger management, coping with life changes, and adhd
I am so grateful, happy and appreciative of my therapist. Frederick is an amazing person, a true professional and an amazing listener! Most of all, he offers so much insight and perspective that one can almost instantly become conscious of the problematic thinking patterns he falls into and thus be able to change it.
Thank you so much Frederick!
Written on Aug 08, 2023 after therapy with Frederick for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, and self esteem
Frederick is amazing. He listens and he gives you a piece of his mind, which is incredibly helpful.
Written on Jul 26, 2023 after therapy with Frederick for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, compassion fatigue, and adhd
He is very knowledgeable and understands my problems and situations. He teaches me how to cope with them. He is also very sympathetic and caring.
Written on Jul 14, 2023 after therapy with Frederick for 3 weeks on issues concerning lgbt, relationship issues, and intimacy-related issues
Frederick is a highly skilled therapist he has opened my mind to a different way of looking at things
Written on Jul 13, 2023 after therapy with Frederick for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
Very kind guy who listens and is good at uncovering stuff that you don’t realise. Very good with explaining how my behaviour links with my ADHD. 10/10
Written on Jul 05, 2023 after therapy with Frederick for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
he is an amazing human and i feel safe when i speak with him
Written on Jun 23, 2023 after therapy with Frederick for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd
Thank you for all your help so far Fredrick - it’s been about 6 weeks but I already feel like I understand myself more. You always make a point to check in which really helps
Written on May 29, 2023 after therapy with Frederick for 2 months on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, and coping with life changes
Frederick Roberts is an amazing therapist. He easily creates a safe space, he listens and understands my problems and offers a bunch of different ways to heal and and even love myself. Makes me want to get better, because of his support tords my struggles. Also he has a very nice and sweet aura :)) .
Written on May 06, 2023 after therapy with Frederick for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Frederick is a gem! Can’t even describe how helpful he is
Written on Apr 30, 2023 after therapy with Frederick for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coaching
Frederick is an extremely kind and compassionate person. It’s clear he cares deeply about his patients, and provides thoughtful guidance at all hours of the day to help them through tough times.
Written on Apr 06, 2023 after therapy with Frederick for 3 weeks on issues concerning lgbt
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