Hi, I am so glad you're here. I am a Licensed Mental Health Counselor and Qualified Supervisor in the state of Florida with over 15 years of combined life coaching, executive coaching, and psychotherapy/ counseling experience. I have had the honor of working with clients across a broad spectrum of lived experiences. I have worked with clients experiencing anxiety, depression, LGBTQIA+ identifying clients, relationship issues, career challenges, self-esteem, grief, substance abuse, trauma, racial inequity/ injustice, and much more.
I would summarize my counseling style as a blend of Psychodynamic and Cognitive Behavioral Therapy as well as other modes, tailoring to my clients' needs and where they currently are in their journey. My approach of therapy is interactive, empathetically assertive, guiding you towards creating a resilient sense of self, and ensuring I hold a safe space for my clients. I help you to uncover and work through hidden parts of yourself to live your most authentic life. I equip you with the right tools so that you can stand strong on your own. I am here to guide and support you along this journey of self-discovery and equip you with the right skills to help you make the best decisions for your life.
You have made the first step towards doing something for yourself to live the life you want and deserve.
I look forward to working with you.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hearing Impaired, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH16943
These quotes represent just a few of the many positive reviews that we have received for Fumi Takashina. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Was fantastic!
Written on Jul 18, 2023 after therapy with Fumi for 5 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
I highly recommend Fumi Takashina as an exceptional therapist. In the midst of ultimate turmoil and emotional distress following the death of a family member, Fumi provided me with the support and guidance I needed to navigate through one of the most challenging times in my life. I found her to be absolutely fantastic and truly skilled in active listening. She demonstrated an outstanding memory, which made our sessions more effective and productive. Fumi’s unique approach to therapy enabled me to process my emotions and move forward in ways I did not think was possible. Her dedication, empathy, and compassion are truly remarkable and inspiring. I cannot thank Fumi enough for the positive impact she has had on my life.
Written on Jun 10, 2023 after therapy with Fumi for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and adhd
Fumi, is a genuine, kind individual. She truly cares, and is there when I need support. She has helped me realize many things about myself, and walks me through as I process. I was scared at first to start my journey of healing, but she has made it a calming/healing experience. I would recommend her without restrain to any seeking to heal.
Written on Apr 01, 2023 after therapy with Fumi for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd
Great therapist who has helped me see things quickly by guiding me and not handing me the answer.
Written on Jan 30, 2023 after therapy with Fumi for 3 weeks on issues concerning stress, anxiety, and coaching
Fumi has helped me reach goals and understand a lifetime of trauma. She is helping me prepare for the next chapter. Her concern for her patients and her dedication are inspiring
Written on Sep 24, 2022 after therapy with Fumi for 1 year and 10 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
My therapist has been what's kept me afloat during this time because they're so understanding and gentle. I'm insanely grateful for having the chance to actually call them my therapist. This is the first time I've remained consistent with therapy in my entire life and it's because I'm held accountable with care, but also my therapist makes me actually look forward to sessions each week. I even programmed a session for my birthday because that's how safe and supported I feel during therapy. I look forward to continuing my journey along side my therapist, Fumi Takashina.
Written on Nov 12, 2021 after therapy with Fumi for 11 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem