As a licensed therapist serving clients in California, I specialize in supporting individuals navigating complex life challenges. My approach centers on understanding each person's unique journey, with a particular focus on addressing depression, anxiety, relationship dynamics, and personal growth.
I bring compassionate expertise to working with young adults, military veterans, first responders, and individuals experiencing social anxiety, isolation, and life transitions. My therapeutic style is grounded in creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for healing.
Drawing from evidence-based practices, I help clients work through challenges related to mood disorders, attachment issues, workplace stress, and personal identity. I'm committed to honoring each individual's background and providing culturally responsive care that respects diverse experiences and perspectives.
My goal is to walk alongside you as you build resilience, gain insight, and move toward greater emotional well-being and personal fulfillment.
Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems, Systemic Therapy
CA LMFT 136997
These quotes represent just a few of the many positive reviews that we have received for Gabriel Labat. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very understanding, and helped me identify my internal issues and questions to help me recover myself again.
Written on Dec 04, 2025 after therapy with Gabriel for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, self esteem, and adhd