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I am qualified therapist who has been working within private practice as well as working in school as a school counsellor. I offer individual counselling and psychotherapy for adults as well as kids and teenagers.
I have experience working with clients challenged by depression, anxiety, stress, family and relationship issues, trauma and abuse and sexual abuse and other life changing situations.
I am an integrative therapist who believe that there isn’t just one approach , but who uses combination of different elements in order to best help and guide the client.
When working with clients I aim to provide safe place, place without judgment . It’s important for me make therapy experience genuine, safe and respectful.
Additional areas of focus:Stress, Anxiety, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, ADHD, Abandonment, Autism and Asperger Syndrome, Codependency, Communication problems, Control issues, Domestic Violence, Expats, Family Problems, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Prejudice and Discrimination, Self-Harm, Self-love, Sexual Assault and Abuse, Workplace issues, Young Adult Issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS14-01163
Reviews
These quotes represent just a few of the many positive reviews that we have received for Gabriela Mikitova. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gabriela is incredibly friendly and understanding. She was so helpful and really listened
Written on Mar 07, 2024 after therapy with Gabriela for 3 weeks on issues concerning stress, anxiety, and self esteem
Gabriela is a wonderful therapist. She's got a 'tough-love approach,' which is exactly what I was looking for and have found so helpful as I go through a very challenging moment in my life. Gabriela is able to give me the support that I need while also pushing me to get through important tasks.
Written on Dec 16, 2023 after therapy with Gabriela for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and adhd
Gabriela is a very experienced person and therapist who can help with your daily shortcomings. She was a grear help in depression and my hiperactivity
Written on Oct 27, 2023 after therapy with Gabriela for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, and adhd
Not only do we speak through my concerns, but we speak of ways/tools to manage my anxiety and stress. She’s amazing and has helped me change my perspective on many of my thoughts!
Written on Aug 26, 2023 after therapy with Gabriela for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
Written on Aug 03, 2023 after therapy with Gabriela for 1 month on issues concerning relationship issues
Good listener and challenges my own thoughts. I connected well with her.
Many thanks.
Written on May 19, 2023 after therapy with Gabriela for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
She’s very approachable. She doesn’t push for the client to say anything they don’t want to. And she gives valuable tips and advice. In any case, I felt very understood and listened to with Gabriela - also there was no pressure to do a call or video chat if that made me feel anxious; texting was always fine with her
Written on May 17, 2023 after therapy with Gabriela for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, career difficulties, and coping with life changes
Gabriela has been really helpul since the first session I had with her and I strongly recommend her.
Laura
Written on Feb 05, 2023 after therapy with Gabriela for 7 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Gabriela really cares about helping me walk through issues confidently, and seeing life from different perspectives. I have learnt a lot from our sessions and I would highly recommend her.
Written on Jan 22, 2023 after therapy with Gabriela for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Prior to Gabriela I tried 3 other therapists and did not feel like I got much from their sessions. I knew finding a therapist that was the correct fit for me was important and kept trying until I found Gabriela, who has been incredible. I felt listened to and advice given was simple to implement and I feel it has worked to change the way I think and see the world and has benefitted me greatly. I've never felt judged or belittled and felt I could bring up anything that was playing on my mind in a safe environment regardless of how silly I felt it was I was taken seriously and met with compassion and professionalism. Would recommend Gabriela to anyone.
Written on Jan 02, 2023 after therapy with Gabriela for 2 months on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Gabriella is very understanding and very professional. She does asks great questions that really help you to explore things you may or may not have even considered thinking about!
Written on Nov 28, 2022 after therapy with Gabriela for 1 week on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and coaching
Gabriela has been wonderful at clarifying my thoughts and had just been and ear so I can feel heard.
Written on Nov 28, 2022 after therapy with Gabriela for 2 months on issues concerning family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
Gabriela is really understanding, skilled and makes you feel assured that you’re in a safe space. Working with her, I feel like I’m on a path that will definitely offer me significant improvement.
Written on Nov 17, 2022 after therapy with Gabriela for 2 weeks on issues concerning depression, and trauma and abuse
Gabriela has incredible analogies and connections to real world examples. She has been incredibly supportive for me.
Written on Sep 25, 2022 after therapy with Gabriela for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and parenting issues
Gabriela understood what my primary concern was and she provided direct and helpful insight. I felt listened to, supported and respected. I also appreciated that she reached out in between sessions and responded promptly to my concerns.
Written on Sep 10, 2022 after therapy with Gabriela for 2 weeks on issues concerning family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
Gabriela is very compassionate and has a lot of empathy, and does not judge, but understands and makes me think of my actions in ways I would not do without her. She can also ask tough questions but only with the intention of making me realize something. Or to question my behavior. I really enjoy our sessions, and have found them very helpful, and feel always a lot of relief after them, even though they have brought a lot of (at times) difficult thoughts.
Written on Sep 06, 2022 after therapy with Gabriela for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and adhd
Gabriela is an attentive and caring therapist who always goes above and beyond to make sure you as the client feels both understood and that your feelings are valued. When speaking over a variety of different concerns surrounding anxiety, sadness and negative cycles, Gabriela always comes up with helpful and positive suggestions that are always carefully considered and constructive.
Written on Aug 10, 2022 after therapy with Gabriela for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, coaching, and adhd
Lovely therapist who listens and makes me feel listened to, she offers a range of techniques that work with me and gives me good advice
Written on Aug 02, 2022 after therapy with Gabriela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and sleeping disorders
I would like to say Gabreila really helped me in my relationship and OCD journey. I had almost 2 months of sessions with Gab and she was so helpful and now at my better place and feeling very confident and better again. Thank you Gab for all your help I really appreciate it. She made me so comfortable to share my personal stories and while talking to her I never felt awkward that I am sharing my personal stories with stranger I almost felt like I am sharing my stories with my friend. <3
Written on Jul 11, 2022 after therapy with Gabriela for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and eating disorders
Someone impartial who will listen to your needs, validate your feelings and help you overcome your struggles
Written on Jul 07, 2022 after therapy with Gabriela for 3 weeks on issues concerning relationship issues, intimacy-related issues, and adhd
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