Life can be challenging sometimes and whether you are facing a specific difficult situation in your life or you're not sure what you need - you just know you want things to be different but not sure where to start. I am here to support you and walk that journey with you.
I have experience of helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience of working with clients who are coping with major life changes and those who have been through domestic abuse.
As a therapist, I have to undergo my own therapy so I know exactly how vulnerable and uncomfortable it can initially feel & I know it takes courage to reach out for help.
I believe in treating everyone with respect, sensitivity, and compassion and I will tailor our sessions to meet your unique and specific needs so that you can live a more fulfilling life and be your authentic self.
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Post-traumatic stress, Self-love, Workplace issues
BACP Therapist - Registered Member MBACP #380320
These quotes represent just a few of the many positive reviews that we have received for Gail Adeniyi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gail is thoughtful, professional, approachable and very considered in her insightfulness. She leads me to realisations in a tineframe she knows i can deal with and has helped me immeasurably in the last few months
Written on Apr 14, 2026 after therapy with Gail for 5 months on issues concerning stress, anxiety, trauma and abuse, compassion fatigue, and adhd
Gail has been amazing, she helped give me perspective when I need the support
She listens to my struggles and positively challenges my thinking.
I have never had therapy before but it has been the best thing for me.
Having someone to download too that is on the outside is really helpful
Written on Feb 24, 2026 after therapy with Gail for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and adhd
Incredible therapist, kind and helps with my issues.
Written on Feb 24, 2026 after therapy with Gail for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes
Gail is supportive, considerate, and highly professional, creating a safe and comfortable space for open conversation. She listens attentively and offers thoughtful guidance that has been genuinely helpful.
Written on Jan 29, 2026 after therapy with Gail for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Gail has been great, she has a very gentle nature and has been very supportive of me on my journey. I truly feel she understands my worries and concerns surrounding my anxiety. In turn she has been amazing at helping me build up my confidence too! I am very greatful for Betterhelp and to have been matched with her.
Written on Jan 08, 2026 after therapy with Gail for 2 months on issues concerning depression, stress, anxiety, self esteem, and bipolar disorder
Gail is the best therapist I’ve ever had (probably out of 4-5). She is empathetic, kind and extremely knowledgeable. I feel safe in her sessions and know that I will receive actionable steps to tackle problems in my life.
Written on Oct 29, 2025 after therapy with Gail for 4 months on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, anger management, and adhd