Services offered
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About me
Ready to feel like your best self? Let's talk! I'm Gail Gerbig, a Licensed Mental Health Counselor, with 25 years of experience and located at Seaside Mental Wellness in Lakewood Ranch, Florida.
You can work with a mental health therapist from the comfort of your own home. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help.
I utilize a blend of evidence-based techniques, including CBT, mindfulness, and solution-focused therapy, to empower you to develop healthier coping skills and build resilience. Our sessions will be a collaborative exploration, where we work together to understand your unique goals and create a personalized path towards emotional well-being.
Professional experience
25yrs in practice
Stress, Anxiety
Coping with life changes
Coaching
Additional areas of focus: Grief, Self esteem, Career difficulties, Depression, Compassion fatigue, Aging and Geriatric Issues, Body image, Cancer, Caregiver issues and stress, Hospice and End of Life Counseling, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
License information
FL LMHC MH10140
Reviews
These quotes represent just a few of the many positive reviews that we have received for Gail Gerbig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gail is very easy to talk to. She is a great listener, and provides very good and practical advice on how to manage my situation. She also offers many suggestions, such as books, podcasts and journals to assist in my journey
Written on May 06, 2024 after therapy with Gail for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and coaching
Gail is great
Written on Feb 13, 2024 after therapy with Gail for 3 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and adhd
Gail is very easy to talk to. She listens and offers many great suggestions. She has a kind and welcoming demeanor and puts me at ease to discuss my challenges and work together to come up with a plan of action.
Written on Feb 09, 2024 after therapy with Gail for 2 weeks on issues concerning family conflicts, and coping with life changes
she provides exactly the support I need
Written on Jan 04, 2024 after therapy with Gail for 1 month on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue
Gail is very insightful and is guiding me well on my therapy journey.
Written on Dec 11, 2023 after therapy with Gail for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes