I am a Professional Clinical Counselor independently licensed in New Mexico with 8 years of experience.
I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I’ve also helped coach people on how to reach goals, make important life decisions, and create a deeper sense of meaning and purpose in their life.
My counseling style is client-centered, collaborative, and solution-focused.
My approach combines cognitive-behavioral, psychodynamic, Dialectical behavioral and Internal Family Systems. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Some of the techniques I’ve used in the past are journaling, dream analysis, mindfulness practices, phototherapy, stoicism, and logotherapy.
I look forward to getting to know you better and helping you on your journey in self-discovery!
Additional areas of focus: Relationship issues, Grief, Self esteem, Depression, Coaching, Compassion fatigue, Blended Family Issues, Commitment Issues, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Life Purpose, Men's Issues, Midlife Crisis, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
NM LPCC CCMH0194821
Written on Nov 09, 2022 after therapy with Gayle for 3 months on issues concerning relationship issues, sleeping disorders, parenting issues, and anger management
I am so happy and grateful for Gayle.
Written on Sep 17, 2022 after therapy with Gayle for 2 years on issues concerning relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and coaching
Gayle is really helpful at coming up with things to think about or even try as far as therapy is concerned. I don't feel like I'm alone in my journey, and I feel like she's really in my corner!
Written on Mar 05, 2022 after therapy with Gayle for 2 weeks on issues concerning depression, stress, anxiety, and parenting issues
Gayle is great she is a great ally and is always flexible. Listens well but isn't afraid to challenge (in good ways) definitely knows how to use the betterhelp site and worksheets and other tools.
Written on Feb 05, 2022 after therapy with Gayle for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
She is the best.
Written on May 17, 2021 after therapy with Gayle for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management
Written on Apr 26, 2021 after therapy with Gayle for 4 months on issues concerning grief