I am credentialed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I currently have limited availability for evening slots and my usual working days are Tuesday, Thursday and Friday.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Eating disorders, Parenting issues, Self esteem, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Chronic pain illness and disability, Forgiveness, Guilt and shame, Immigration Issues, Life purpose, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #386758
These quotes represent just a few of the many positive reviews that we have received for Gemma Louise Alabi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gemma is a professional and attentive therapist who I have really benefited from working with. She has been very reliable and has adapted to my needs. Gemma is kind and compassionate and I have always felt heard by her. It has been a real pleasure and I would thoroughly recommend her.
Written on Jun 08, 2024 after therapy with Gemma Louise for 7 months on issues concerning depression, relationship issues, grief, and intimacy-related issues
I’ve been working with Gemma for a few weeks and for the first time in a long time I feel like I’m not doing this alone. She listens during our sessions and sends me exercises and checks in after sessions. I feel like I can really open up to her.
Written on Nov 21, 2023 after therapy with Gemma Louise for 3 weeks on issues concerning stress, anxiety
I have been working with Gemma for the past few months and she has helped me and supported me along this jouney so beautifully. I cannot recommend her enough x
Written on Sep 20, 2023 after therapy with Gemma Louise for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and eating disorders
I clicked with Gemma right away! I really feel like she fully understands what I’m feeling and what I’m trying to say. I’m very grateful.
Written on Jul 03, 2023 after therapy with Gemma Louise for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
