Nothing has changed despite your best efforts. Feeling trapped by the weight of your emotions, you feel like even moving a muscle is too much for you to bear. The reflection you see in the mirror no longer looks like the person you once knew. Even worst, It’s getting harder and harder to force the smiles and your body is riddled with overwhelming emotions that never seem to quiet. In a world obsessed with appearing perfect, carrying such a load only intensifies the loneliness. Does this sound like you? Fortunately, there is a place where perfection, or the appearance of such, is not welcomed. That place is my office.
As a therapist, I base my work around the simple (yet difficult) concept that everyone is worthy of unconditional love and acceptance. I will utilize this principle in conjunction with my experience and training to assist you in welcoming all of life, the good, the bad and the unfiltered.
I truly believe that the healing process begins and ends with the therapeutic relationship. My goal as a therapist is to meet you where you are to ensure the best possible outcome. Making sure you feel safe and heard, is what I believe transforms lives. No more hiding. No more just existing, Let's start living.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Dependent Personality, Emptiness, Guilt and shame, Jealousy, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH18849