Welcome,
I know how daunting — even vulnerable — it can feel to seek therapy. But here you are, taking a first step. A step towards something in you that longs for change, for alignment, for a life that feels more truly your own.
People come to therapy for many reasons. You might be experiencing anxiety, low mood, emotional overwhelm, or the lasting impact of trauma. Perhaps there are difficulties in relationships, patterns that feel stuck, a sense of disconnection from yourself or the world around you. You may be navigating loss or change, or simply sensing an inner call — a quiet yearning to live more authentically, more fully.
I’m Giedra, an integrative psychotherapist offering a space where all parts of you are welcome — your pain, your complexity, your questions, your potential. My work is relational and co-creative. I walk alongside you, not as an expert on your life, but as a fellow traveller with tools, perspective, and care.
Therapy, as I see it, is a meeting of two people in service of your deeper unfolding. You bring your unique inner world — your feelings, dreams, memories, and wisdom. I bring presence, curiosity, and a commitment to holding space for whatever wants to emerge. Together, we can explore what’s been held inside, connect with what matters to you, and gently follow the thread towards transformation.
You’re welcome here — just as you are.
I look forward to hearing from you.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Narcissism, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCPS1720
These quotes represent just a few of the many positive reviews that we have received for Giedra Green. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
A compassionate and professional counsellor who combines empathy with a no-nonsense approach. She’s helped me gain clarity and address long-hidden issues with honesty and care.
Written on Nov 04, 2025 after therapy with Giedra for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Amazing & professional
Written on Oct 04, 2025 after therapy with Giedra for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue