I am licensed in Mississippi with 7 years of professional work experience as a mental health clinician. I have experience in helping clients with stress, anxiety, depression, relationship issues, parenting issues, motivation, self esteem, & confidence. One of the biggest things I'm passionate about is lifestyle changes to improve overall health and wellness. I worked in healthy behavior therapy for close to 5 years and experienced the power when a person decides to make a change to improve their health. Simply put, change is powerful! I enjoy finding the story when working with clients and I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process as best possible.
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Smoking / vaping cessation, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MS LCSW C9395
These quotes represent just a few of the many positive reviews that we have received for Gigi Holder. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Listens great, keeps you on track. Been very helpful in finding a route for me to discover how to become better
Written on Nov 29, 2025 after therapy with Gigi for 3 weeks on issues concerning relationship issues, family conflicts, and anger management
She has refreshing energy and genuine way of communicating and connecting with you!!!
Written on Nov 11, 2025 after therapy with Gigi for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem