About me

Hi, I'm Ginger. I'm a licensed Marriage and Family Therapist in Arizona (LMFT) with more than 17 years experience working with individuals, couples and families of all ages. I specialize in helping others in the areas of stress/anxiety, relationship issues, family conflicts, trauma/abuse, and motivation/self-esteem/confidence.

I am highly collaborative, working alongside clients to identify their treatment goals and tailoring treatment interventions to each specific treatment goal. This means I work alongside you to prioritize the issues you want most to improve and then focus on strategies developed with you to improve your functioning and coping. I approach therapy with a variety of techniques including cognitive behavioral therapy, solutions focused therapy, person-centered therapy, and psychoeducation.

I believe we all have the capacity for personal growth and development - it takes both courage and motivation to be vulnerable enough to let someone else be a part of that growth and development. Therapy is safe place for the self-reflection and honest conversations that support personal development by learning new skills and expanding on the strengths, resources and supports available. I describe therapy as remodeling a house that has already been built while you're living in it and I'm your contractor, there to provide professional guidance, feedback and support to help you through the process.

Life can be hard, you're not alone, and things can get better. Don't hesitate to reach out to see if I'm the right therapist for you.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • ADHD
Also experienced in:
Addictions , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Co-morbidity , Communication Problems , Divorce and Separation , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

AZ LMFT 10258


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ginger Myers. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 24, 2022 after therapy with Ginger for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, compassion fatigue, and adhd

Ginger has sAved my life and been extremely educational and validating! I feel blessed to have been matched with someone so perfect for me

Written on Dec 15, 2022 after therapy with Ginger for 10 months on issues concerning stress, anxiety, addictions, relationship issues, anger management, coping with life changes, and adhd

Ginger is kind, patient, and geniune. She is easy to open up to which is helpful for a guarded person like me! She is great with helping me identify and label my cognitive distortions and correct them. She is very knowledgeable in neurodiversity such as ADHD and has been able to help me a lot with that.

Written on Dec 03, 2022 after therapy with Ginger for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

Ginger is amazing- I love working with her because she helps correct my negative thought patterns and speech. She is encouraging, supportive and such a great listener. She helps me with my ADHD by helping me process my emotions and thoughts. Best therapist I’ve ever had!

Written on Nov 01, 2022 after therapy with Ginger for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

She has been very helpful and helped me to work on some of my deeper struggles.

Written on Oct 27, 2022 after therapy with Ginger for 1 year and 4 months

My therapist, Ginger Myers, has been a complete answer to prayer. She is collaborative in her approach, which is perfect for me, and she really hears what I am saying. I am very thankful for her.

Written on Sep 30, 2022 after therapy with Ginger for 4 months on issues concerning addictions, family conflicts, eating disorders, and coaching

Ginger has repeatedly shown up in all of our sessions as a mindful, responsive therapist who react individualized treatment plans to correlate with my own personal goals/values.

Written on Sep 28, 2022 after therapy with Ginger for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes

Ginger is a very knowledgeable therapist and catches things like traits I would not otherwise observe.

Written on Sep 06, 2022 after therapy with Ginger for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management

Ginger is incredible. She provides plenty of material to help me better understand topics. She communicates in a way that is relatable and understandable.

Written on Sep 02, 2022 after therapy with Ginger for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Ginger has been very helpful listening to the challenges my wife and I are facing. She has suggested helpful ways of improving our relationship and finding common ground ground. Her council has been appreciated appreciated very much.

Written on Aug 05, 2022 after therapy with Ginger for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, parenting issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Ginger continues to be the best provider ever!! : )

Written on Jul 12, 2022 after therapy with Ginger for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

I could not have been matched with a better therapist- she is simply wonderful --- very compassionate- very intuitive- very well versed- pulls things that I don't know where there ...
absolutely wonderful experience

Written on Jun 14, 2022 after therapy with Ginger for 1 year and 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd

I really appreciate everything Ginger has worked with me on and helped me to achieve. She is knowledgeable but curious enough to follow up and go down new roads with you. She always makes me feel seen and heard.

Written on Jun 13, 2022 after therapy with Ginger for 11 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, compassion fatigue, and adhd

Ginger has changed my life. She is punctual, professional, and offers a variety of strategies to help you work through things. From the start, I feel like Ginger has listened, been respectful, and just given me a place where I feel safe to discuss how I feel and work things out. She has made the process of therapy (this is my first time) doable. She is very good about responding to messages in a timely manner. I love that I can send her my rants and she helps me break down my thoughts and feelings. I can’t say enough good things about her. I would recommend her to anyone who is ready to do the inner work to better their life.

Written on May 10, 2022 after therapy with Ginger for 1 year and 1 month on issues concerning stress, anxiety, and trauma and abuse

Ginger has been wonderful! She really took the time to assess how I am and how my brain works to provide the best treatment plan possible!

Written on May 10, 2022 after therapy with Ginger for 1 year on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

She is great at what she does for me.

Written on May 02, 2022 after therapy with Ginger for 1 year and 1 month on issues concerning depression, stress, anxiety, and relationship issues

Ginger has been so helpful. She listens and gives encouraging feedback as well as helpful strategies to implement. She responds to messages promptly. I am very thankful for her.

Written on Apr 30, 2022 after therapy with Ginger for 4 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and coping with life changes

Ginger Myers is an excellent therapist. She listened to all of my concerns and accurately identified what I needed to work on the most and came up with an efficient and thorough plan to address my issues.

Written on Apr 11, 2022 after therapy with Ginger for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and adhd

Ginger is great, she really understands me. I love talking to her.

Written on Apr 04, 2022 after therapy with Ginger for 6 months on issues concerning depression, stress, anxiety, self esteem, and adhd

Ginger is one of the kindest people I have ever met and in every interaction with her I feel like I am supported.
She is incredibly reliable, I never need to worry about whether she will forget something we discussed previously and I always know I can turn to her for advice when dealing with life's challenges.
She has demonstrated time and time again that she is very experienced as her methods are so effective that they have completely changed my day to day life.

Written on Mar 01, 2022 after therapy with Ginger for 4 months on issues concerning stress, anxiety, relationship issues, parenting issues, and anger management

Ginger takes the time to listen to her clients and provides understandable feedback and advice on how to improve. She is easy to talk to. I highly recommend Ginger!

Written on Feb 08, 2022 after therapy with Ginger for 3 months on issues concerning relationship issues, family conflicts, and trauma and abuse

Ginger's help has been invaluable over the last few months of meeting with her. Not only have I tackled the issues I originally came to her with, but I now feel set up with the tools to continue working on things on my own as well.

Written on Dec 10, 2021 after therapy with Ginger for 8 months on issues concerning stress, anxiety, relationship issues, and self esteem

She's amazing

Written on Dec 02, 2021 after therapy with Ginger for 2 months on issues concerning stress, anxiety, intimacy-related issues, and self esteem

I've made SO many breakthroughs during my time with Ginger. She equipped me with the tools and mindset I needed to break through my anxious thoughts and finally feel CONSISTENTLY happy. I'm super excited to continue on this journey with her!

Written on Nov 19, 2021 after therapy with Ginger for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

I really enjoyy counseling experience with Ginger. She shows great care, concern and interest in my concerns and well-being. Great communicator, very responsive, empathetic, friendly and respectful.

Written on Nov 15, 2021 after therapy with Ginger for 2 weeks on issues concerning stress, anxiety, and grief

I've only had one session so far so this review is a bit premature, but from my initial interaction, I was impressed with Ginger's professionalism. I'm looking forward to our next session.

Written on Nov 15, 2021 after therapy with Ginger for 5 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes

Ginger is encouraging and efficiently gets to the bottom of the matter. I appreciate her for providing a safe place for discussion.

Written on Nov 08, 2021 after therapy with Ginger for 2 months on issues concerning stress, anxiety

I have made great progress with Ginger's guidance and support. It took no time at all for me to feel like she understood me and would be able to help me in a way that fits my personality and learning style. I'll use the techniques I learned from Ginger for the rest of my life as I deal with the inevitable ups and downs. I'll be forever grateful for Ginger's kind, gentle, and knowledgeable guidance.

Written on Nov 07, 2021 after therapy with Ginger for 4 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem

Ginger literally changed my life. She is super perceptive and knew from talking to me a couple of times that I needed to be tested for adhd. It took me a month to do it but after that my life has opened up. In the past 5 months I went from being lost and depressed to finally understanding my patterns and triggers. I can’t say enough how much I owe to Ginger. I am forever grateful for her and BetterHelp.

Written on Nov 06, 2021 after therapy with Ginger for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coaching, and compassion fatigue

Ginger is amazing. She figures out where I’m going in my rambling before I do and that is so helpful! She listens and encourages when I need it. I appreciate her thoughts and insights. I feel confident I’ll find the help I need with her.

Written on Oct 20, 2021 after therapy with Ginger for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd

I think Ginger is amazing! I haven't had a lot of luck in the past with therapy and this time I actually feel listened to and like we're taking an active approach towards bettering my mental health. I definitely would recommend her to anyone who wants results!

Written on Sep 22, 2021 after therapy with Ginger for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Ginger is hands down the best therapist I’ve seen.

Before Ginger, I had seen about four different therapists in the past eight years. (One was on BetterHelp.)

They were all not on the same level as Ginger.

One just listened and treated you like a friend (inserting their opinion and bias), another tried hypnosis on me (which is something I do not believe in), and another just listened and tried to tell me positive things (basically like a shoulder to cry on) but none of them provided me with any tools to combat the what I was dealing with. They all thought it was situational (it never was).

Ginger provided me with so many resources, a plan moving forward on how to tackle what I was struggling with, and really noticed patterns in my behavior and what I was saying that I never knew to put together, but yet when pointed out I had that “aha!” moment. Ginger listens, cares, and wants to see you succeed.

The last thing I really like about Ginger is relatable and down to earth. As a young woman, when I go to doctors, I often get dismissed with any concerns I have. Doctors tend to make me feel like my problems are all in my head. Ginger gets it - and doesn’t make me feel that way.

I see the light at the end of the tunnel and I don’t think I would have seen it if it weren’t for her.

Written on Sep 10, 2021 after therapy with Ginger for 3 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd

Ginger has been a tremendous help, not only in listening and understanding what I have been going through but also in providing a focus on moving forward.

Written on Sep 10, 2021 after therapy with Ginger for 2 months on issues concerning depression, stress, anxiety, family conflicts, and parenting issues

Ginger makes things easy for me, and is extremely supportive.

Written on Sep 01, 2021 after therapy with Ginger for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

Ginger has been amazing to work with. She is responsive, gives tools, advice and guidance exactly in line with what I was looking for. She is a perfect fit for me and my needs!!

Written on Aug 20, 2021 after therapy with Ginger for 4 months on issues concerning depression, stress, anxiety, addictions, bipolar disorder, and coping with life changes

Ginger is extremely professional but also very personable, she’s a very easy person to talk to. Her listening is comprehensive and she always offers me multiple perspectives and tools to handle my issues, by far my greatest counseling experience to date.

Written on Jul 23, 2021 after therapy with Ginger for 3 weeks on issues concerning trauma and abuse, self esteem, and coping with life changes

Ginger is amazing! She is very insightful and extremely helpful. She has helped me identify the underlying issues that led to my anxiety and suggested several strategies to deal with my trauma and grief.

Written on Jul 12, 2021 after therapy with Ginger for 3 months on issues concerning family conflicts, and anger management

Ginger is AWESOME -- just what I had been looking for in an in-person counselor. She listens carefully, reflects genuine interest in what I have to say, offers whip smart insights but always with gentleness, asks insightful questions, validates points of stress, checks in regularly, recommends really helpful resources, and is an all around awesome partner. Anyone who gets to work with her is very fortunate and I have referred her to several of my friends already.

Written on Jun 22, 2021 after therapy with Ginger for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, anger management, and career difficulties

Ginger is amazing

Written on Jun 16, 2021 after therapy with Ginger for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue

I appreciate gingers close attention to detail while helping me sort out the issues. She is really helping me step back and analyze my situation and where I currently fall in line. Thank you!

Written on Jun 15, 2021 after therapy with Ginger for 2 months on issues concerning self esteem

Ginger listens to me and summarizes her interpretation of what we discuss. Then she gives me assignments or things to consider to help me navigate several different current scenarios in my life right now. The timing was perfect to have hired a counselor!

Written on Jun 09, 2021 after therapy with Ginger for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and anger management

I have met with Ginger Myers twice so far, and am looking forward to continuing my work with her. She instills in me a sense of peace and confidence that we can work together to make progress on the issues I am currently struggling with. I am so thankful to have Ginger here to work with! I am also really enjoying the time saving feature of meeting online - this is working so well! Thank you!

Written on May 25, 2021 after therapy with Ginger for 2 weeks on issues concerning relationship issues, and coping with life changes

Ginger has been wonderful.

Written on May 20, 2021 after therapy with Ginger for 2 weeks on issues concerning stress, anxiety, and trauma and abuse

Ginger helps me understand my problems with facts and truth. Her expertise shines through.

Written on May 20, 2021 after therapy with Ginger for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts

Ginger is amazing. She listens, is supportive, and extremely easy to talk to, :)

Written on May 18, 2021 after therapy with Ginger for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and coaching

Ms Myers is simply 1 in a million. She's easy to talk to, and knows how to ask those probing questions to really get you to dig deep and think about things. I've worked with her for the past month and I'm looking forward to keep working with her

Written on Apr 16, 2021 after therapy with Ginger for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and self esteem

Amazing

Written on Apr 15, 2021 after therapy with Ginger for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, parenting issues, and self esteem

I’ve only worked with Ms Myers for a couple weeks but I already feel at ease. I don’t feel pressured or that my treatment is rushed, and I always feel respected and as the priority during my meetings. I was skeptical about BetterHelp, but now I feel like it could really work, all thanks to Ms Myers.

Work with me!