Therapist Glenn Jacob-Oviatt Photo

Glenn Jacob-Oviatt, LCSW

Stress, Anxiety Anger management Self esteem, Motivation Depression ADHD
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About me

My name is Glenn Jacob-Oviatt (he/his) and I am a Social Worker licensed in California. For the past five years, I worked at an adult mental health inpatient facility, organizing and leading groups focused on anxiety reduction, DBT skills, anger management, mindfulness, communication skills, and self-expression through art and writing. I specialize in working with adults who experience anxiety, depression, bipolar disorder, and challenges adjusting to stressful life events.

I also have a passion for writing and narrative-focused therapy and utilize a person-centered approach to therapy with elements of mindfulness, CBT, DBT, and ACT. My goal as a therapist is to accompany you and nurture your growth as you develop insights, engage in practices to enhance your well-being, and challenge unhelpful thinking patterns.

Professional experience

5yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression ADHD

Additional areas of focus: Trauma and abuse, Grief, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Codependency, Control Issues, Emptiness, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Men's Issues, Mood Disorders, Panic Disorder and Panic Attacks, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Live Chat

License information

CA LCSW 103743

OR LCSW L13710