Welcome to my profile page!
I am Grace Cruz, a Licensed Therapist based in Florida, with over 8 years of professional experience helping individuals navigate life’s most difficult challenges. I have a true passion for supporting people who have experienced accidents and trauma, guiding them with care and effective strategies for recovery.
My expertise includes neuropsychotherapy, EMDR, attachment-based therapy, and Cognitive Behavioral Therapy (CBT). Over the years, I have worked with clients facing stress, anxiety, relationship difficulties, lack of motivation, low self-esteem, confidence issues, and depression. My goal is always to provide compassionate support while equipping you with the tools to heal and grow.
I firmly believe you are the expert of your own story, and together, we will harness your unique strengths to overcome obstacles and achieve personal transformation. Taking the step to seek therapy is courageous—I am proud of you for beginning this journey. Let’s work together to unlock your potential and create the life you truly deserve.
Additional areas of focus: Family conflicts, Grief, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family problems, First responder issues, Forgiveness, Immigration issues, Jealousy, Life purpose, Post-traumatic stress, Self-love, Sexual assault and abuse, Traumatic brain injury, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH20713