Therapist Grace Lu Photo

Grace Lu, LMFT

Relationships Self esteem, Motivation Career difficulties Depression Coping with life changes
Phone Messaging

About me

I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.

Professional experience

7 yrs in practice
Relationships Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Family conflicts, Grief, Compassion fatigue, Avoidant personality, Communication problems, Dependent personality, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Narcissism, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy

Services offered

Phone
Messaging

License information

CA LMFT 151683