Therapist Greg Hilgert Photo

Greg Hilgert, LCMHC

Stress, Anxiety Family conflicts Trauma and abuse Self esteem Depression
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About me

I value the uniqueness of you. No person, conflict, issue, or struggle is the same. Having worked with a varied client population in a wide array of clinical settings, my approach to each client is individualized and client-centered.
Throughout the years, I've gained experience working with adolescents, adults, couples, and families as they address their own mental illness, life choices, and ineffective behavioral patterns. I have extensive experience working with adolescents and families dealing with interpersonal problems, mood disorders, substance abuse issues, and difficulties stemming from family conflict. Furthermore, I’m a certified provider of multiple evidence-based trauma therapy models including EMDR and TF-CBT.
I utilize a solution-focused and cognitive-behavioral approach and will work collaboratively with you to realize the change you've been looking for.

Professional experience

21yrs in practice

Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Dissociation, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Isolation/Loneliness, Men's Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Post-traumatic Stress, Self-Love, Sex Addiction, Sexual Assault and Abuse, Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

License information

NC LCMHC 11168

Reviews

These quotes represent just a few of the many positive reviews that we have received for Greg Hilgert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Greg is awesome. He helped me to maintain function when I was in a situation that was really difficult, and assisted me through a transition that was significant. I have restarted therapy due to personal circumstances, and Greg hit the ground running, right there and ready to help me get back on my feet.

Written on May 12, 2023 after therapy with Greg for 1 year and 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and compassion fatigue

Greg is very polite, patient, and informative. I wasn’t too happy with my first BH therapist but so far so great with Greg.

Written on Mar 08, 2023 after therapy with Greg for 1 month on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and parenting issues

Greg listens and answers carefully, is very supportive and patient.

Written on Jan 31, 2023 after therapy with Greg for 2 weeks on issues concerning stress, anxiety, self esteem, and anger management

I changed many therapists and was almost giving up on therapy before finding Greg!

After years of suffering, he helped me with his kindness and wisdom to hear my voice again after I had lost it for a long time.

He is compassionate person that will understand your feelings and guide you to overcome difficulties in your life.

My session with him give me that excitement of Friday feeling when you about to rest after long week, this is exactly how I feel, I feel like the heaviness of my week will go away and I will be able to rest.

Written on Sep 12, 2022 after therapy with Greg for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue

Greg is a very nice guy. He listens and presents me with great tools. He is kind and always genuine.

Written on Jul 31, 2022 after therapy with Greg for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd

He's great

Written on Apr 20, 2022 after therapy with Greg for 3 months on issues concerning self esteem, and sleeping disorders