As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and strategic guidance.
I focus on empowering individuals to develop deeper self-understanding and resilience. My therapeutic work emphasizes healing from social anxiety, isolation, and personal struggles with guilt and shame. I'm committed to creating a supportive environment where clients can explore communication challenges, rediscover their sense of purpose, and cultivate meaningful personal growth.
My practice is grounded in evidence-based techniques that honor each person's unique journey. I approach therapy as a collaborative process, helping clients build practical coping skills, enhance self-love, and move toward more fulfilling life experiences. Together, we'll work to transform challenges into opportunities for personal transformation and emotional well-being.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
VA LPC 0701015511