I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Relationship issues, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Antisocial Personality, Codependency, Dependent Personality, Divorce and Separation, Emptiness, Family of Origin Issues, Men's Issues, Midlife Crisis, Mood Disorders, Personality Disorders, Seasonal Affective Disorder (SAD), Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
MN LICSW 8518
These quotes represent just a few of the many positive reviews that we have received for Gretchen Wesche. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I enjoyed talking to my therapist. I’m looking forward to our next session.
Written on Jan 18, 2023 after therapy with Gretchen for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, and coping with life changes
I’ve only had two sessions with Gretchen but I’ve really enjoyed the time spent together and insights she has provided. She’s a good listener and I am looking forward to seeing her in the future
Written on Dec 31, 2022 after therapy with Gretchen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Always responds quickly. Very accommodating on scheduling!
Written on Dec 25, 2022 after therapy with Gretchen for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, anger management, coping with life changes, and coaching
I've only had 2 sessions with Gretchen so far and I think she's outstanding. It's been a long time since I've been able to click with a therapist and I'm feeling very encouraged right now. Gretchen asks the right questions and makes great observations. She's also sent me some really impactful questionnaires to help me better understand where I'm at and to guide our sessions.
Written on Oct 03, 2022 after therapy with Gretchen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and anger management
Written on Oct 02, 2022 after therapy with Gretchen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, bipolar disorder, coaching, compassion fatigue, and adhd
Super nice. I only have had one session so far, but Gretchen always responds to my journal entries.
Written on Oct 01, 2022 after therapy with Gretchen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem