Therapist Gretta Roth Photo

Gretta Roth, LPC

Stress, Anxiety Family conflicts Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

Hello!!
You are a brave individual to have identified an area/areas in your life that you can improve, and seek assistance to make the changes that will move you toward the person you want to be and can be! My name is Gretta, I am an LPC, Licensed Professional Counselor, and it is an honor to be considered as a potential partner on your journey.

I am a single mother of 5 children. My oldest is 18 and my youngest is 8. I was raised 18 years in Southeast Idaho and have lived in Wyoming for 15 years. I enjoy camping, hiking, hunting, gardening, canning, crocheting/knitting, reading, writing, and being outside as much as possible. I am a Wyoming and Idaho based Licensed Professional Counselor (LPC) with 6 years experience working with clients dealing with ADHD, trauma, depression, anxiety/panic attacks, life changes, relationship challenges, family conflicts, and parenting issues.

My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, and warmth by getting to know you as a unique individual. I like to use Acceptance and Commitment Therapy. I work with you to set goals and homework assignments each week to help you gain awareness and learn different ways to look at life and communication and challenges. We will work through different life experiences and situations and trials you have been through to help you recognize what you have been through, process it, and work on moving forward with the knowledge you have learned from your trials.

Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you select the best fit for a therapist. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I believe everyone has within themselves what they need and I am passionate about helping you find it. If you are ready to take this step I am here to support and empower you.

Professional experience

5 yrs in practice
Stress, Anxiety Family conflicts Depression Coping with life changes ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, Autism and Asperger Syndrome, Blended family issues, Codependency, Communication problems, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Midlife crisis, Narcissism, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

ID LPC LPC-4088

WY LPC LPC-1849

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gretta Roth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Gretta is awesome! She listens and she shows she listens because she's able to help me detangle my thoughts and repeat back to me what I just said, but in a way simpler way! I feel like she actually cares, and sometimes, that's the most important thing.

Written on Feb 05, 2026 after therapy with Gretta for 6 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management

I highly recommend her to anyone who is interested in getting therapy

Written on Nov 20, 2025 after therapy with Gretta for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd

Gretta offers great insight and practical tools.

Written on Sep 15, 2025 after therapy with Gretta for 1 year and 6 months on issues concerning trauma and abuse

Very easy to work with my schedule and best therapy I have ever had.

Written on Sep 06, 2025 after therapy with Gretta for 3 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and adhd

She’s awesome

Written on Jul 24, 2025 after therapy with Gretta for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management

Thank you for reaching out after our consult your extra help is appreciated.

Written on Jun 20, 2025 after therapy with Gretta for 2 weeks on issues concerning relationship issues