Are you struggling with depression? Feeling unmotivated or stuck? Stressed and anxious? CBT can help to improve your mood, motivation and stress level.
Struggling to set boundaries in relationships, manage crises, or regulate your emotions? DBT helps with all of these areas. I have training in both CBT and DBT, as well as extensive experience working with parents of children struggling with disruptive behaviors. I am Licensed Clinical Social Worker, and have been providing therapy for people struggling with depression, anxiety, relationships and substance abuse for over six years.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment issues, Caregiver issues and stress, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Mood disorders , Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy
MI LMSW 6801109372
TX LCSW 105988