Hello I’m Hannah, a credentialed therapist with over a decade of professional experience, based in the UK. I support adults through a range of emotional and life challenges. Working with people who may be feeling overwhelmed, stuck, anxious, or carrying the impact of trauma, as well as those struggling with self-esteem, confidence, depression, or motivation. My work is grounded in trauma-informed practice, recognising how past experiences can shape how we feel, think, and relate to the world.
Alongside my professional work, I bring both personal and clinical understanding of ADHD and autism. I offer a space where neurodivergent experiences are understood, respected, and welcomed, whether you identify as neurodivergent or are exploring whether ADHD or autism forms part of your story.
My person-centred approach provides a warm, non-judgmental space to explore what may be happening beneath the surface, helping you reconnect with your inner resources and move forward in a way that feels authentic to you.
Taking the first step towards therapy can feel daunting, and reaching out for support takes courage....give yourself the acknowledgement you deserve. Remember, you don’t have to navigate things alone.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Self-love
BACP Therapist - Registered Member MBACP #382162
These quotes represent just a few of the many positive reviews that we have received for Hannah Wood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love my sessions with Hannah; she makes me feel comfortable and heard.
Written on Mar 31, 2026 after therapy with Hannah for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, compassion fatigue, and adhd
Hannah is amazing, really listens and provides great resolutions to problems
Written on Mar 25, 2026 after therapy with Hannah for 1 year and 5 months on issues concerning depression, stress, anxiety, and bipolar disorder
Always listening and very respectful,
Written on Jul 09, 2025 after therapy with Hannah for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and anger management
Hannah is an incredibly supportive and compassionate therapist. She creates a safe, non-judgmental space where I feel genuinely heard and understood. Her insight, patience, and ability to guide me through difficult emotions have made a real difference in my healing. I always leave our sessions feeling more grounded and hopeful. Highly recommend her to anyone seeking real, empathetic support.
Written on Jun 04, 2025 after therapy with Hannah for 5 months on issues concerning depression, relationship issues, bipolar disorder, and adhd
I feel very comfortable talking to Hannah and have faith that she will help me get through whatever I am facing
Written on May 10, 2025 after therapy with Hannah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Hannah has helped me get through a difficult time, making me reflect and find the answers within. I hope I can continue to implement the things she has taught me and continue to grow
Written on Dec 09, 2024 after therapy with Hannah for 3 weeks on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes