Therapist Hans Ruska Photo

Hans Ruska, LMFT

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed marriage and family therapist in North Carolina and South Carolina with 5 years of professional counseling experience with veterans and their families. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps to make change. I am here to support & empower you in that journey.

Professional experience

5yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, Communication problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Military and veterans issues, Panic disorder and panic attacks, Post-traumatic stress

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

SC LMFT 7988

NC LMFT 2253