Hi there, my name is Harjinder Singh Virdee, I am a registered Member of the BACP Person Centred Counsellor (MBACP No. 393801) and Therapist. I am also registered with the Information Commissioner's Office (ICO).
I offer therapy to you for you to be heard in an empathic, safe, and non-judgemental space. I work around your schedule to offer a bespoke service that helps you to heal.
I offer a safe and tranquil space for you to explore your feelings in a confidential setting free of judgement. I provide a bespoke 1-2-1 counselling service to meet your needs for your emotional and psychological care.
I aim to provide you with a neutral space within which you can explore your feelings and issues openly and seek healing by understanding the issues you are facing in your and adhere strictly to the ethical guidelines of the British Association and Counselling Psychotherapy (BACP).
I work at your pace and allow you to set the direction of the counselling sessions and will be guided by you as you work through your issues and heal. I will help you to become more aware of your feelings and emotions that may have been buried deep within causing you anxiety and or distress.
Within the sessions we will together explore what is happening in your life and mind, both consciously and unconsciously, and begin to move towards healing.
I believe that therapy is not about offering advice but instead empowering you to find what is preventing you from healing yourself. The therapeutic relationship offers you a safe space to explore and face the issues you have in your life by giving you the opportunity to be heard.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Immigration Issues, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Self-Love, Social Anxiety and Phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #393801
What can I say? Harjinder’s empathy and amicable demeanour have been exactly what I’ve needed during a very difficult time in my life. He’s been such great support – he listens carefully and helps me articulate my thoughts, get my own mental perspective, while subtly guiding me through my thought processing. I can’t recommend him enough.
Written on Sep 26, 2023 after therapy with Harjinder for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Harjinder helped me through an extremely difficult time in my life. He was empathetic and free of judgment and helped me consider how to deal with the challenges I was facing while keeping in touch with my emotions.
Written on Sep 20, 2023 after therapy with Harjinder for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, career difficulties, coping with life changes, coaching, and compassion fatigue
Harjinder is timely and respectful. He touches all aspect of your therapy and gives you really good insights.
Written on Aug 30, 2023 after therapy with Harjinder for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Harjinder is a great listener. Very good a playing back the core of what you are saying and identifying underlying connections which you may not have thought about.
Written on Aug 25, 2023 after therapy with Harjinder for 3 weeks on issues concerning anger management
Harjinder is absolutely incredible and indescribable beyond words. My level of gratitude for him and for Betterhelp cannot be stated enough. He has helped and continues to help me uncover and deal with the damage from some very dark trauma that I have dealt with in my life, and without his wisdom and expertise I would not have been able to face these inner challenges and I would've only spiraled downwards from there. My countless thanks to Dr. Harjinder and Betterhelp for helping me see that better days are ahead of you when you face the past that's behind you.
Written on Aug 23, 2023 after therapy with Harjinder for 3 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, and intimacy-related issues
Harjinder is a great encouraging spirit to have as a therapist. He listens with intent and provides support and confidence boosts. x
Written on Mar 17, 2023 after therapy with Harjinder for 1 week on issues concerning addictions, lgbt, intimacy-related issues, and adhd