I have been providing engaging, direct and results oriented counseling for over 25 years. This has happened in a variety of setting including online. I like to clarify goals and get to the reason you are seeking help. In my experience, the presenting problem is often, but not always, the tip of the proverbial iceberg. I am skilled in addictions, trauma, grief, family and relationship issues. We work together to identify, plan and implement to strategically resolve your agenda in the shortest timeline possible.
My therapeutic style is eclectic and unconventional, however, it is based on extensive study and 25 years of practice and produces results. I like to create a comfortable environment to identify and seek resolution of many connected problems. It is with your understanding, awareness and willingness to delve deeply that will contribute greatly to expediting timely progressions and greater overall comfort with oneself.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, First Responder Issues, Isolation / loneliness, Life purpose, Men's issues, Mood disorders , Process addiction (porn, exercise, gambling), Sex Addiction, Sexual Assault and Abuse
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH4059
These quotes represent just a few of the many positive reviews that we have received for Dr. Harold Jonas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr Jonas has helped me they troubled times. Pulled me back into reality. And helped me control Anger. Talk with Dr Jonas. He can help you.
Written on Jun 17, 2021 after therapy with Harold for 5 months
I came lost , shattered and broken. And Dr.Jonas in the course of time helped me find my self and is still in the process . I feel more confident and feel stronger.Highly commendable on his understanding of the cultural differences and helping me accordingly. Thank you Doctor !
Written on Nov 13, 2020 after therapy with Harold for 5 months on issues concerning depression, stress, anxiety, self esteem, and anger management
Dr Jonas is an expert in creating a safe space where there’s room for laughters, questions, answers, silences, tips, support and above all, mutual trust and profound understanding.
I just wish I had known Better Help exist sooner, so that I could have received Dr Jonas support earlier. He’s a true gem.
Written on Sep 16, 2020 after therapy with Harold for 3 months on issues concerning family conflicts, and trauma and abuse
He’s excellent and doesn’t “sugar coat” The reality. He’s realistic and that’s why I love about him.
Written on Sep 04, 2020 after therapy with Harold for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
I'm trying to recommend him to my friend right now! Ttyl!
Written on Aug 27, 2020 after therapy with Harold for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Dr Harold Jonas is a obviously really great at what he does and has been helping me with low mood / stress and understanding core beliefs that aren’t serving me well. He has been great with helping create strategies to help me cope with stress and find new ways to prevent it. Although I know I still have far to go, in a few weeks I have already experienced a positive uplift in my mood and am feeling much better about the future. He is very insightful and brings things to the surface you didn’t know where there, but in a way that is comfortable and reassuring. He moves fast, and is always very timely in his responses and at appointments. I would highly recommend him to anyone needing similar help.
Written on Jun 30, 2020 after therapy with Harold for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, and self esteem