As a seasoned psychologist in Maine, I bring nearly five decades of experience supporting individuals through confusing and emotionally challenging life situations. My approach is to listen deeply— to let them tell me their concerns and where they are hurting. Together, we develop a plan to address the issues they identify as most important.
I specialize in relationship concerns, caregiver challenges, women’s experiences, and multicultural issues. My approach is compassionate and tailored to each person’s unique journey. Whether you're struggling with isolation, caregiving responsibilities, family dynamics, self-esteem difficulties, or significant life transitions, I offer a supportive and understanding space to explore your concerns.
My expertise spans trauma recovery, parenting support, midlife transitions, and complex family systems. I am committed to creating a collaborative environment where clients can reflect on their experiences, build coping skills, and discover meaning in their lives.
Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Anger management, Depression, Coping with life changes, Coaching, ADHD, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Family of origin issues, Family problems, Isolation / loneliness, Jealousy, Midlife crisis, Multicultural concerns, Postpartum depression, Self-harm, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
PA Psychologist PS003784L
These quotes represent just a few of the many positive reviews that we have received for Dr. Harriet Heath. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Heath has been extremely helpful as I process my grief after losing my beloved dog after 14 years. She is a very good listener, very empathetic, and being able to talk about the way I've been struggling with the loss has made it a little easier to bear. I would recommend Dr. Heath to anyone seeking a compassionate knowledgeable therapist.
Written on Mar 05, 2024 after therapy with Harriet for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem
Doctor Heath is wise and supportive person, she can give all space for tears and emotions and same time I have new intellectual decisions and perspectives after session with her. Thank you!
Written on Mar 30, 2023 after therapy with Harriet for 2 weeks on issues concerning grief, parenting issues, coping with life changes, and adhd