About Me

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 20 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.
Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.


Specialties

  • Stress, Anxiety
  • Grief
  • Parenting issues
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 24

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

AL LPC 1931


Reviews

These quotes represent just a few of the many positive reviews that we have received for Harriet Lamb. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by M.A. on Dec 01, 2021 after therapy with Harriet for 2 weeks on issues concerning relationship issues, and family conflicts

She’s great!

Written by R.A. on Nov 27, 2021 after therapy with Harriet for 3 weeks on issues concerning self esteem, career difficulties, and coping with life changes

Harriet is very easy to talk to, and share thoughts.

Written by K.A. on Sep 16, 2021 after therapy with Harriet for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

Professional and kind

Written by M.I. on Aug 28, 2021 after therapy with Harriet for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, and coping with life changes

Harriet makes me feel comfortable enough to share the things in my heart that I never said out loud before. Shes so easy to talk to. The insight and clarity that she provides is priceless to me. I'm so happy that I decided to give counseling a chance. I feel crazy and unstable most days but thanks to harriet I can see the light at the end of the tunnel.

Written by E.L. on Apr 10, 2021 after therapy with Harriet for 3 months on issues concerning relationship issues, trauma and abuse, and intimacy-related issues

I’ve been seeing Harriet for about 3 months and am very pleased with the entire experience. I’m seeing progress in myself & the relationships around me. Highly recommend!

Written by M.A. on Feb 06, 2021 after therapy with Harriet for 3 weeks on issues concerning depression, stress, anxiety, and adhd

She is such a great help so far, I’m looking forward to our sessions moving forward & getting better. (:

Written by M.I. on Jan 25, 2021 after therapy with Harriet for 3 weeks

Very honest and understands people very much. She is easy to talk to, listenens and always has good direction.

Written by O.D. on Dec 21, 2020 after therapy with Harriet for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Always so amazing!!

Written by C.H. on Jun 14, 2020 after therapy with Harriet for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, anger management, coping with life changes, and coaching

Time with Harriet is well spent. She is attentive and patient. All things needed in a goos listener.

Written by E.L. on Jun 10, 2020 after therapy with Harriet for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and parenting issues

Harriet is very easy to talk to and I feel like so far she has listened to what I have to say. She has also been amazing with the flexibility of her schedule

Work with me!