Therapist Harriet Lamb Photo

Harriet Lamb, LPC

Stress, Anxiety Grief Parenting issues Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.
Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.

Professional experience

24yrs in practice
Stress, Anxiety Grief Parenting issues Depression

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LPC 1931

Reviews

These quotes represent just a few of the many positive reviews that we have received for Harriet Lamb. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Harriet made me feel at ease and our session were positive.

Written on Jan 12, 2024 after therapy with Harriet for 8 months on issues concerning depression, anger management, coping with life changes, compassion fatigue, and adhd

Listened, understood, effective recommendations for situations

Written on Jun 15, 2023 after therapy with Harriet for 1 month

In three sessions, Harriet has helped me tremendously and I feel very comfortable speaking with her.

Written on Nov 24, 2022 after therapy with Harriet for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

She’s great!

Written on Dec 01, 2021 after therapy with Harriet for 2 weeks on issues concerning relationship issues, and family conflicts

Harriet is very easy to talk to, and share thoughts.

Written on Nov 27, 2021 after therapy with Harriet for 3 weeks on issues concerning self esteem, career difficulties, and coping with life changes

Professional and kind

Written on Sep 16, 2021 after therapy with Harriet for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue