At one time or another all of us face something in our life holding us back from what we want to accomplish. Situations of anxiety, unwanted emotions and behaviors can be overwhelming. Although, if your fed up with what you have been dealing with then it is time to find an alternative route. Together, we will create the freedom to unleash the problem and explore working avenues towards personal growth and emotional healing. I work with social phobias, panic disorders, OCD, and anxiety with a combination of behavioral techniques and emotional regulation practices to help find space for achieving and overcoming the unwanted barriers.
When considering behavioral modalities, it is important to be in a place of personal readiness to ensure you are maximizing your efforts in healing. Therapy can be brief, to the point and productive. Please seek a person-centered counselor for support to figure out what you want to change. I am specifically geared towards working with the change you know.
I have completed work to ensure I meet the needs of a variety of couple and family situations. I strive towards continued achievement and will work as your mental health provider helping you to do the same.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Abandonment , Attachment Issues , Blended Family Issues , Codependency , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Forgiveness , Guilt and Shame , Impulsivity , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Post-traumatic Stress , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MI LPC 6401013649
AZ LPC LPC-19941
These quotes represent just a few of the many positive reviews that we have received for Hayley Rayner. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Asked for help didnt answer