I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Depression, Compassion fatigue, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Midlife crisis, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
TX LPC 65640
These quotes represent just a few of the many positive reviews that we have received for Heather Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is warm, engaging, and easy to talk to. Heather is very interactive and offers plenty of thoughtful feedback, so if you prefer a therapist who primarily just listens, Heather may not be the best fit. For me, though, our conversations are incredibly helpful. Heather does a great job of grounding my thinking when life feels overwhelming. I would highly recommend Heather to anyone navigating the normal challenges of everyday life.
Written on Jan 12, 2026 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I switched to Heather from another provider simply looking for a better fit and I’m so glad I did. Heather is experienced, thoughtful and purposeful in our sessions. I can’t wait to see how much I can learn from her. 💗
Written on Jan 12, 2026 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues
Immediately loved her. Modern and open and easy to talk to!
Written on Dec 04, 2025 after therapy with Heather for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, and sleeping disorders
Heather is easy to talk to and always gives insightful advice and tools for dealing with my concerns.
Written on Aug 25, 2025 after therapy with Heather for 2 weeks on issues concerning relationship issues
Been with Heather for about 2½ years (did have a little break in the middle) and she has been the best therapist I could have ever asked for. She always isn't afraid to tell me when something im doing is concerning or worrying while also being able to help me realize if I am. If it wasnt for her I would not be the same person I am today
Written on Jun 29, 2025 after therapy with Heather for 2 years and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, coaching, and adhd
I really lucked out being paired with her. She understands what I’m going through and we talk through things like friends would. Without judgement or negativity. Very understanding and great advice.
Written on Feb 06, 2025 after therapy with Heather for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd