Therapist Heather Allen Photo

Heather Allen, LCSW

Relationships Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

10yrs in practice
Relationships Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Jealousy, Money and financial issues, Mood disorders , Narcissism, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LCSW 096139